It’s official: Getting married really DOES make you put on weight.
New research by the National Osteoporosis Society shows a fifth of under 25s are putting their health at risk by taking on dairy-deficient diets.
Celebrate St George’s Day with some traditional English dishes...
On 23rd April, many of our fantastic Slimming World members are taking to the streets of the capital to embark in the Virgin Money London Marathon.
This week we're celebrating National Gardening Week (11 - 17 April).
After losing a total of 12st 7lbs, Rachel is set to do something she never thought possible; running 26.2 miles in the London Marathon.
Try Food Optimising for free with our 7-day menu… you'll love the results!