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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

My 5st triumph
My 5st triumph

Cara Difalco, 42, is loving her new look after losing 5st 6lbs* at Claire Hunter’s group in Bolton, Greater Manchester. Once stuck in yo-yo diets, Cara is now a slimming superstar.

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Featured recipe

Feta couscous with griddled veg
Feta couscous with griddled veg

A fabulous fusion of Mediterranean flavours, this ...

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