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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

I’ve swapped lonely nights in for a busy social life
I’ve swapped lonely nights in for a busy social life

Super-stylish 47-year-old Jane Hammonds, lost 10st 12lbs to swap her reality TV routine for slinky dresses and the dancefloor. Now she’s rocking her size-10 frame and enjoying her new social calendar.

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Featured recipe

Chocolate jaffa pots
Chocolate jaffa pots

You can't go wrong with chocolate plus orange. Thi...

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