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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

I'm 5 sizes smaller
I'm 5 sizes smaller

Now almost 8st* lighter, Evelyn's feeling on top of the world.

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Featured recipe

Ham and pea frittata
Ham and pea frittata

Don’t shell out a fortune for Syn-laden sarnies, o...

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