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A 7-day starter plan to slim into spring!

7-day starter plan

If you're dreaming of slipping into a smaller size summer dress, pair of shorts or swimsuit this summer, and you'd love to wish a speedy farewell to any extra pounds that Easter left with you, our 7-day menu is just the thing.

Created to give you a delicious taster of Food Optimising - Slimming World's famous eating plan - you can choose seven breakfasts, lunches, dinners and snacks to see just how beautifully it works... for everyone.

And if you simply love the results after one week, just think of the success you could enjoy with Food Optimising AND the understanding, ideas, care and friendship of a really supportive group of people - there for you every week.

So tuck in, and then find your nearest Slimming World group. Summer really will be slimmer with Slimming World.

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Find your nearest group

Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured recipe

Feta couscous with griddled veg
Feta couscous with griddled veg

A fabulous fusion of Mediterranean flavours, this ...

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Free 7 day menu

Free 7-day menu

Try Food Optimising for free with our 7-day menu… you'll love the results!

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