Real Success

Natasha Humphries is a real action girl nowadays and it’s all down to her fantastic 3st 3lbs weight loss!

“I had been overweight for four years. I’ve tried Weight Watchers, Atkins, The Zone, cabbage soup, starvation - you name it. I once lost 3 stones in three months only to gain it all back within a year and some more. It started to appear when I dated a chef who made too much tasty food!”

Becoming single prompted Natasha’s decision to lose weight. “I feared going out, hating the way I looked and always made excuses when asked out because nothing fitted and looked nice. I knew I needed to change my life if I was to be happy. Joining Slimming World was by far the best thing I ever did!

“I love the amount of food I can eat with Food Optimising and the fact it isn’t hard to find Free food wherever I am. I’ve rekindled my love of fruit and veg!

I’ve cooked Food Optimising meals for my mum and dad which they’ve loved - mum has now joined me at group every week and we cook Slimming World recipes for the whole family each night

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Natasha’s also discovered a new love of sports and she’s putting it into practice big time! “I never exercised when I was overweight but now I go to the gym three times a week and I’m training for a half marathon. I love yoga, pilates and weight training – I’m a lot bendier and confident doing the exercises now I’m smaller. I don’t have a huge tummy getting in the way when I bend over to reach my toes any more!”

With a slinky new figure Natasha’s confidence has amplified! “I can wear sexy, trendy clothes now. I’m addicted to shopping again! I can go out with my head held high knowing I look good instead of hiding in the corner trying to blend into the background.

“I’ve got a new confident life now. It’s full and happy! I’ve had laser eye surgery, started a college course, bungee jumped and I’m willing to try just about anything! I’m always looking for a new challenge! My ambition is to qualify as a nutritionist, move out to Australia and help people with weight issues. My weight loss has given me fresh confidence; I hope I can do the same for others.”

find out more

If you'd like to reveal the real you, find your nearest warm and friendly Slimming World group, where men and women are welcome.