Example starter recipes

Starter recipes

1 - 5 of 22 results

  • Aromatic chicken noodles

    A fragrant feast of noodles, chicken and oriental vegetables in a sweet chilli sauce.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    Serves:
    4
    Ready in:
    30-60 mins
  • Chicken and ham terrine

    This easy terrine is packed with irresistible flavours and it’s so handy because you make it in advance.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • ½
    Serves:
    8
    Ready in:
    60+ mins
  • Chicken soup

    Some people claim this broth is a cure for the common cold and whether that’s true or not, it certainly tastes sensational!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    Serves:
    4
    Ready in:
    60+ mins
  • Chinese chicken and lettuce wraps SP

    Delicious and bursting with flavour, these lettuce rolls are a great idea for entertaining or a family meal.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    Serves:
    4
    Ready in:
    30-60 mins
  • Chinese duck pancakes

    Everyone loves this timeless restaurant dish - and who would have thought it could be slimming-friendly?

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    Serves:
    8
    Ready in:
    60+ mins

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Featured success

The new me is here to stay
The new me is here to stay

Now almost 9st* slimmer, Sarah’s found the secret to a healthy and happy future.

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