Tuna crunch

Tuna crunchMember Kaz Slater from Wilmslow sent us this super-special jacket spud recipe. She says "This is a delicious salad mix that is great for stuffing in a jacket potato, filling a lunchbox or piling high on top of your Healthy Extra 'b' choice crackerbread."

Tuna crunch
  • Serves: 4
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Syns per serving:


  • 4 baking potatoes
  • 2 x 185g tuna in brine or spring water, drained
  • 1 red pepper, cubed
  • ½ cucumber, cubed
  • 1 red onion, diced
  • 1 small tin sweetcorn, drained
  • 1 small tin kidney beans, drained
  • 4x level tbsp Hellman's Lighter than light mayonnaise
  • Large mixed leaf salad
  • Vine tomatoes, quartered


  1. Bake the potatoes either in the microwave or conventional oven until soft.
  2. Meanwhile, in a bowl mix together the tuna, red pepper, cucumber, onion, sweetcorn, kidney beans and mayonnaise.
  3. When the potatoes are soft all the way through, serve with your tuna potato filler, vine tomatoes and mixed leaf salad.

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