Chicken and Mediterranean vegetable pasta

Rigatoni pasta with seared chicken, roasted courgettes, yellow peppers and cherry tomatoes, smothered in a rich tomato and herb sauce. Just serve with your favourite salad. 

Dietary information

Egg-free

Ingredients

Cooked rigatoni pasta (27%), cooked seared chicken strips (18%), chopped tomatoes, water, roasted courgette (7%), cherry tomatoes (5%), fat free yogurt (milk), tomato paste, diced onion, roasted yellow pepper (4%), basil, chicken bouillon, garlic purée, maize starch, vegetable stock, oregano, black pepper, sweetener (sucralose).

Cooked rigatoni pasta contains: water, durum wheat semolina.

Cooked seared chicken strips contain: chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring.

Chopped tomatoes contain: tomatoes, tomato juice.

Chicken bouillon contains: salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), sunflower oil, dried sage, dried lovage, white pepper.

Vegetable stock contains: maltodextrin, flavouring, tomato powder, salt, garlic powder, red pepper extract.

Allergens present

Milk and wheat (gluten)
May contain nuts, peanuts and sesame seeds

Useful links

Find out how to make the recipe yourself 

Chicken mediterranean vegetable pasta recipe

Serve with a third of a plate of your favourite fresh veg. Check out our easy and delicious free veg recipes below for inspiration.

Char-grilled cauliflower and broccoli

Leek and potato bake

Squash and spring onion mash

Spice roasted cauliflower and broccoli

Leek and garden pea braise

Sauteed green beans with cherry tomatoes

Roasted squash with red peppers

Masala beans

Download our Give Your Free Veg the Edge booklet (PDF 2.3Mb)
Buy the Chicken mediterranean vegetable pasta

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