Dinner's sorted with the Slimming World food range

At Slimming World we’re passionate about helping our members achieve their weight loss dreams. Every week, in our warm and friendly groups across the UK, thousands of members lose weight beautifully, without ever going hungry. With our famous Food Optimising* plan, you can eat and enjoy a huge choice of satisfying, healthy everyday foods – in unlimited amounts. We call them Free Foods – including lean meat, fish, poultry, pasta, rice and fruit and veg with no weighing, no measuring and no counting!

We’ve created a delicious range of frozen meals, soups and sauces, only available in Iceland stores, for ease and convenience when you’re short on time. Every one of them is fully Food Optimised and Syn-free on Extra Easy. And to help on those occasions when you do have more time on your hands, you’ll find the recipe and cooking instructions for every meal on the packaging, so you can cook it from scratch at home. 

Meals Allergens present Suitable for vegetarians Suitable for vegans Suitable for SP days Gluten free Dairy free Egg free
Sausage Casserole Barley        
Chicken in Black Bean Sauce Barley, wheat, soya      
Aromatic Chicken Noodles Wheat, soya        
Thai Green Chicken Curry Milk, wheat, soya          
Vegetable Biryani Milk      
Beef in Red Onion Gravy with a Veg Crush Barley      
Chicken Tikka Masala Milk        
Sweet Potato Curry Milk      
Meatballs & Pasta with a Spicy Tomato Sauce Barley, wheat        
Chicken Saag Mustard, milk        
Cottage Pie Celery      
Bolognese Ragu Celery, barley      
Chicken & Mediterranean Vegetable Pasta Milk, wheat          
Chicken Chow Mein Soya, wheat        
Chicken & Spicy Sausage Paella none      
Smoky Barbecue Chicken Soya, wheat      
Meats Allergens present Suitable for vegetarians Suitable for vegans Suitable for SP days Gluten free Dairy free Egg free
Garlic and Herb Quarter Pounders mustard    
Pork & Leek Sausages (in bags) none    
Syn-free Pork Sausages (in bags) none    
Beef Quarter Pounders Mustard, barley      
Syn-free Beef & Pork Meatballs (in bags) none    
Soups Allergens present Suitable for vegetarians Suitable for vegans Suitable for SP days Gluten free Dairy free Egg free
Mushroom Soup Milk      
Spicy Tomato, Bean & Chorizo-style Sausage Soup none    
Pea & Mint Soup none  
Sauces Allergens present Suitable for vegetarians Suitable for vegans Suitable for SP days Gluten free Dairy free Egg free
Mushroom Sauce Milk      
Creamy Tomato Sauce Milk      
Onion Gravy Barley, wheat      
Spicy Tikka Masala Sauce Milk      
Chip Shop Curry Sauce Milk, soya, wheat        
Salads Allergens present Suitable for vegetarians Suitable for vegans Suitable for SP days Gluten free Dairy free Egg free
Thai Noodle Salad Fish, soya, wheat        
Tuna Pasta Salad Fish, milk, egg, mustard, wheat            
Potato Salad Milk, egg, mustard        

All our meals are made in kitchens which handle numerous ingredients – so none of our meals can be guaranteed completely allergen-free. For instance, we can’t state ‘gluten-free’ on the packs, although there is no gluten in eight of our products, they are manufactured in an environment that handles gluten containing ingredients. 

View the full Slimming World Iceland Range here: Iceland Range

PR Information

Download the full Slimming World/Iceland press release here.

 

If you’re a member of the national, regional or local press and would like more information, high-res images or to request samples of the food range, please call Megan Featherstone on 01773 546039 or email megan.featherstone@slimming-world.co.uk or public.relations@slimming-world.co.uk

Please note: We cannot offer samples to members of the public.

* Food Optimising is Slimming World’s healthy eating plan. It empowers members to make healthier food choices, satisfy their appetites and lose weight – without calorie counting or obsessive weighing and measuring. The concept of Free Foods promotes consumption of plenty of low energy dense and satisfying foods, eg poultry, fish, lean meat, pasta, grains, vegetables and fruit, which can be eaten without restriction.

Members are encouraged to use these foods to satisfy their appetite while reducing overall energy intake. With Free Foods members don’t have to monitor every mouthful – so compliance with the eating plan is easy to establish and sustain. 

 

Find your nearest group

Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

or become an online member

What you get with group membership

  • A friendly, understanding Consultant – who’s been a member themselves
  • Image Therapy – the heart of a Slimming World group – giving you unique help, support and encouragement when you need it most
  • Loads of praise and celebrations for each weight loss milestone you achieve
  • Warmth, friendship, laughter, sharing ideas, recipes, inspirational stories and much, much more
  • Free access to dozens of online features and tools to support you between groups
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What you get with online-only membership

  • Weekly online support and motivating e-mails based on your personal progress
  • Access to motivational support tools, insightful features and special strategies to help you in the weeks ahead
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Featured success

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The new me is here to stay

Now almost 9st* slimmer, Sarah’s found the secret to a healthy and happy future.

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