Winter’s a great time to get moving and increase your activity levels.
On 22nd April, many of our fantastic Slimming World members are taking part in the London Marathon.
Enjoy warming meals made from all the tasty seasonal foods around this February.
If you're not sure how to take the first step to running, Runner's World's First Mile programme can guide you.
If you’re creating a Chinese banquet, you’ll love our tasty recipes...
Zoe, from Hengoed, Caerphilly, has lost nearly 5st!
Try Food Optimising for free with our 7-day menu… you'll love the results!