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  1. Research finds many have become ‘doctor-phobic’

    Research finds many have become ‘doctor-phobic’

    11 September 2018

    Two-thirds of people (65%) who are unhappy with their weight feel nervous ahead of visiting their doctor.

  2. Open-plan offices make light work of getting active

    Open-plan offices make light work of getting active

    10 September 2018

    Open-plan office workers have a head start on boosting their Body Magic...

  3. How healthy is your heart?

    How healthy is your heart?

    04 September 2018

    We’re supporting Public Health England’s (PHE) latest One You campaign, Heart Age.

  4. Getting active is key

    Getting active is key

    27 August 2018

    Many of our members are reaping the benefits of taking part in activity – and you can, too!

  5. Great Slimming World bake offs

    Great Slimming World bake offs

    27 August 2018

    The great news for Bake Off fans is that puddings, desserts and other baked delights are still on the menu at Slimming World.

Featured success

We’re making memories to last us a lifetime
We’re making memories to last us a lifetime

The prospect of not being able to care for her son pushed Lucy Williams to start a life-changing weight loss journey

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Free 7 day menu

Free 7-day menu

Try Food Optimising for free with our 7-day menu… you'll love the results!

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