{"id":10708,"date":"2024-11-19T16:52:43","date_gmt":"2024-11-19T16:52:43","guid":{"rendered":"https:\/\/www.slimmingworld.co.uk\/blog\/?p=10708"},"modified":"2025-07-14T14:48:58","modified_gmt":"2025-07-14T13:48:58","slug":"new-slimming-world-cottage-cheese-wraps","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/new-slimming-world-cottage-cheese-wraps\/","title":{"rendered":"Slimming World cottage cheese wraps\u00a0"},"content":{"rendered":"\n<p>Have you spotted the viral cottage cheese wraps on social media? If you\u2019re intrigued by these light and tasty homemade flatbreads, we have a simple slimming-friendly recipe for you to try.&nbsp;<\/p>\n\n\n\n<p>What\u2019s great about these soft tortilla-style wraps is that you can stuff them with almost anything \u2013 and they\u2019re perfect for using up leftovers.&nbsp;<\/p>\n\n\n\n<p>Choosing lean meats like bacon (with visible fat removed) or skinless chicken \u2013 or Quorn sliced ham or chicken alternatives \u2013 with fresh salad and vegetables will give you the best weight loss results. We stuffed ours with a BLT filling to combine two genius ideas and make a scroll-stopping, slimming-friendly social media sensation! &nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"145\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/12\/OnePotMagic-BookOfferSmall-CTA.jpg\" alt=\"CTA one pot magic book offer\" class=\"wp-image-11035\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Slimming World cottage cheese wrap recipe&nbsp;<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/11\/Body-CottageCheeseWrap_SlimmingWorldBlog.jpg\" alt=\"cottage cheese wrap\" class=\"wp-image-10605\"\/><\/figure><\/div>\n\n\n<p>serves 1&nbsp;<br>Free &nbsp;<br>ready in 45 mins&nbsp;<br>gluten-free&nbsp;<\/p>\n\n\n\n<p><strong>What you need:&nbsp;<\/strong><\/p>\n\n\n\n<p>150g fat-free natural cottage cheese&nbsp;&nbsp;<br>1 egg, beaten&nbsp;&nbsp;<br>\u00bd tsp dried oregano&nbsp;&nbsp;<br>\u00bc tsp onion granules&nbsp;<\/p>\n\n\n\n<p><strong>For a BLT filling (add 1 Syn per filled wrap):&nbsp;<\/strong><\/p>\n\n\n\n<p>3 back bacon rashers, visible fat removed&nbsp;&nbsp;<br>1 level tbsp extra-light mayonnaise&nbsp;&nbsp;<br>1 tbsp fat-free natural yogurt&nbsp;&nbsp;<br>shredded iceberg lettuce&nbsp;&nbsp;<br>1 tomato, thinly sliced&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>What you do:&nbsp;<\/strong><\/p>\n\n\n\n<p>1. Preheat your oven to 180\u00b0C\/fan 160\u00b0C\/gas 4. Add the cottage cheese, egg, oregano and onion granules to a blender or food processer and whizz until smooth (alternatively, you can use a stick blender).&nbsp;&nbsp;<\/p>\n\n\n\n<p>2. Line a baking tray with baking paper and pour the cottage cheese mixture onto it. Bake for 30 minutes, or until the mixture is cooked through and just starting to turn golden at the edges.&nbsp;&nbsp;<\/p>\n\n\n\n<p>3. Remove the wrap from the oven and leave it to cool while you prepare the filling.&nbsp;<\/p>\n\n\n\n<p><strong>For a BLT filling:&nbsp;<\/strong><\/p>\n\n\n\n<p>4. Preheat your grill to hot. Grill the bacon on both sides until cooked to your liking, and set aside.&nbsp;&nbsp;<\/p>\n\n\n\n<p>5. Mix the mayonnaise and yogurt together, then spread over the wrap. Add the lettuce, tomato and bacon, and fold over (or roll up). Serve with some salad.&nbsp;<\/p>\n\n\n\n<p><strong>More on the blog:&nbsp;&nbsp;<\/strong><br><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/eat-tortilla-style-wrap-3-ways-video\/\">Three more tasty filling ideas to try<\/a><\/strong>&nbsp;<br><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/new-smash-burger-tacos\/\">Smash burger tacos recipe<\/a><\/strong>&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/Body-OnePotMagic_SlimmingWorldBlogv3.jpg\" alt=\"body CTA - one pot magic book offer NEW DATES\" class=\"wp-image-11430\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/10708\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. 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Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>These gluten-free wraps make an easy-cheesy lunch option. The only hard part is choosing what to fill them with! <\/p>\n","protected":false},"author":6,"featured_media":10612,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[12,34,28],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/10708"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=10708"}],"version-history":[{"count":6,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/10708\/revisions"}],"predecessor-version":[{"id":13322,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/10708\/revisions\/13322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/10612"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=10708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=10708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=10708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}