These new nutty nibbles are the perfect portable snack to keep you going on the day. Pack one in your lunch box for a pre-race energy boost or post-race picnic. Or take a batch to share and prepare to be the most popular person in the park! <\/p>\n\n\n\n
More pink picnic ideas on the blog<\/a> <\/p>\n\n\n makes 8\u00a0 What you need: <\/strong><\/p>\n\n\n\n 160g dates without stones What you do: <\/strong><\/p>\n\n\n\n 1. Put all the ingredients in your food processor and pulse to combine, scraping down the sides so you don\u2019t lose any mixture. <\/p>\n\n\n\n 2. Roll the mixture into 8 equal-size balls and chill for an hour or until set. They\u2019ll keep in an airtight container in the fridge for up to a week, or you can freeze what you don\u2019t need. <\/p>\n\n\n\n Find four more fruit and nut ball flavours here<\/a> <\/p>\n\n\n![\"Feel](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/Group-Feel-Real-Good-Food-Small-CTA.jpg\")
<\/a><\/figure><\/div>\n\n\nRaspberry and coconut balls recipe <\/h2>\n\n\n\n
7 Swips per ball (deduct 6 1\/2 Swips if using dates and cashews as a Healthy Extra choice)\u00a0
ready in 10 mins (plus 1 hour chilling)\u00a0<\/p>\n\n\n\n
90g cashew nuts
2 level tbsp freeze-dried raspberries
2 level tsp desiccated coconut <\/p>\n\n\n\n
![\"Slimming](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/02\/Large-CTA-UltimateFakeawaysCookbook_SlimmingWorldBlog.jpg\")
<\/a><\/figure><\/div>\n\n\n