{"id":15526,"date":"2026-02-24T11:01:47","date_gmt":"2026-02-24T11:01:47","guid":{"rendered":"https:\/\/www.slimmingworld.co.uk\/blog\/?p=15526"},"modified":"2026-02-24T11:01:47","modified_gmt":"2026-02-24T11:01:47","slug":"join-in-with-slimming-worlds-challenge-100","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/join-in-with-slimming-worlds-challenge-100\/","title":{"rendered":"Join in with Slimming World\u2019s Challenge 100\u00a0"},"content":{"rendered":"\n<p>Would you love to start your slimming&nbsp;journey with the best possible&nbsp;weight loss&nbsp;result? Now\u2019s the perfect time to join&nbsp;Slimming World! From 15th&nbsp;February to&nbsp;7th&nbsp;March,&nbsp;we\u2019ll&nbsp;be&nbsp;celebrating the flexibility and filling&nbsp;power of our healthy eating plan&nbsp;\u2013&nbsp;challenging our members to stick to&nbsp;Food Optimising&nbsp;100% to see incredible&nbsp;success&nbsp;on the scales.&nbsp;&nbsp;<\/p>\n\n\n\n<p>You\u2019ll&nbsp;get all the support you need to&#8230;&nbsp;<\/p>\n\n\n\n<ul>\n<li>really get into&nbsp;Food Optimising and&nbsp;how&nbsp;you can stick&nbsp;to the plan&nbsp;100%, whatever your lifestyle&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>identify&nbsp;and overcome&nbsp;any&nbsp;barriers by using the tools and strategies from your&nbsp;Consultant&nbsp;and friends in group&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>create a plan for how&nbsp;you\u2019ll&nbsp;Food Optimise every day \u2013 especially on the more challenging days \u2013 to see the weight loss you want&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>stick to your plan to ensure you Food Optimise 100% right through the challenge, building habits&nbsp;that\u2019ll&nbsp;last long after it ends!&nbsp;<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"115\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/Group-Feel-Real-Good-Food-Small-CTA.jpg\" alt=\"Feel Real Good - Group small CTA\" class=\"wp-image-11365\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Free&nbsp;fakeaways&nbsp;book! For more recipe inspiration*<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Commit to&nbsp;six&nbsp;or 12 weeks of group support and&nbsp;you\u2019ll&nbsp;receive our brand-new&nbsp;<em>Ultimate&nbsp;Fakeaways<\/em>&nbsp;recipe book.<em>&nbsp;<\/em>Plus,&nbsp;you\u2019ll&nbsp;also get one or two weeks&nbsp;absolutely free!&nbsp;It really is a fantastic time to come along and see what Slimming World&nbsp;is all&nbsp;about.&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/discover-slimming-world-recipe-books\/\">Find&nbsp;out more about this&nbsp;special offer<\/a><\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What does Food Optimising 100% look like?<\/strong>&nbsp;<\/h2>\n\n\n\n<p>\ud83e\udd55&nbsp;Unlimited Free Food&nbsp;to satisfy your appetite, with at least one-third of a plate of Speed Free Food at each meal.&nbsp;<\/p>\n\n\n\n<p>\ud83e\udd51 Three weighed or measured Healthy Extras every&nbsp;day.&nbsp;<\/p>\n\n\n\n<p>\ud83c\udf77 5-15 carefully counted (and ideally,&nbsp;planned in advance) daily&nbsp;Swips.&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/the-science-behind-food-optimising\/\">More on the blog: Dive into the science&nbsp;behind&nbsp;Food Optimising<\/a>&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cook up a storm&nbsp;\u2013 and win!<\/strong>&nbsp;<\/h2>\n\n\n\n<p>You can expect lots of great food learning during Challenge 100&nbsp;\u2013&nbsp;and of course, as this is Slimming World,&nbsp;we\u2019ll&nbsp;be having&nbsp;plenty&nbsp;of fun along the way!&nbsp;Our&nbsp;recipe competition is your chance to put your Food Optimising knowledge into action and create a brand-new dish. There are&nbsp;some exciting&nbsp;prizes up for grabs,&nbsp;including&nbsp;2 x&nbsp;\u00a3500 cash&nbsp;prizes, Iceland&nbsp;and Slimming World Kitchen&nbsp;vouchers, a year\u2019s subscription to&nbsp;<em>Slimming World&nbsp;Magazine<\/em>&#8230; and&nbsp;more!**&nbsp;<\/p>\n\n\n\n<p>Submit your entry on the member website before&nbsp;8th&nbsp;March to&nbsp;throw your (chef\u2019s) hat in the ring.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Supercharged slimming support<\/strong>&nbsp;<\/h2>\n\n\n\n<p>As well as incredible in-group support, when you join Slimming&nbsp;World,&nbsp;you\u2019ll&nbsp;also unlock access to our&nbsp;member-exclusive app and website. There&nbsp;you\u2019ll&nbsp;find so many tools and resources&nbsp;to help you really understand yourself as a slimmer&nbsp;and get the most from your&nbsp;weight loss&nbsp;journey.&nbsp;<\/p>\n\n\n\n<p>If&nbsp;you\u2019re&nbsp;already a Slimming World member,&nbsp;take a look&nbsp;at these links&nbsp;and&nbsp;let\u2019s&nbsp;get started!&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.riddle.com\/view\/g7KXewVp\" target=\"_blank\" rel=\"noreferrer noopener\">Quiz! Are you Food Optimising 100%?<\/a>&nbsp;<br><a href=\"https:\/\/member.slimmingworld.co.uk\/features\/success-mindset-quiz\" target=\"_blank\" rel=\"noreferrer noopener\">What\u2019s your weight loss mindset?<\/a>&nbsp;<br><a href=\"https:\/\/www.riddle.com\/view\/kJCwODxl\" target=\"_blank\" rel=\"noreferrer noopener\">The Challenge 100 Free Food Quiz<\/a>&nbsp;<br><a href=\"https:\/\/member.slimmingworld.co.uk\/features\/quiz-can-you-shop-like-a-savvy-slimmer\" target=\"_blank\" rel=\"noreferrer noopener\">Can you shop like a savvy slimmer?<\/a>&nbsp;<br><a href=\"https:\/\/member.slimmingworld.co.uk\/features\/special-occasions\" target=\"_blank\" rel=\"noreferrer noopener\">Special occasions: We\u2019ve got you covered!<\/a>&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/what-happens-in-group\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/02\/GetRealSupport-SmallCTA-2026_SlimmingWorldBlog.jpg\" alt=\"get real support - find out more Slimming World\" class=\"wp-image-15517\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Join in with Challenge 100<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Are you up for the challenge?&nbsp;Pop&nbsp;along to your <a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\">local Slimming World group<\/a> and get ready for&nbsp;fantastic weight loss results from week one!&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15526\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p>Smallprint:\u00a0<\/p>\n\n\n\n<p>*Offer valid&nbsp;between&nbsp;15th&nbsp;February&nbsp;and&nbsp;7th&nbsp;March&nbsp;2026&nbsp;(while stocks last). See&nbsp;https:\/\/www.slimmingworld.co.uk\/blog\/discover-slimming-world-recipe-books\/&nbsp;for more information.&nbsp;<\/p>\n\n\n\n<p>**Challenge 100 recipe competition prizes&nbsp;<\/p>\n\n\n\n<p>Our winning chef will get&#8230;&nbsp;<br>\u2022 their dish made into a Slimming World food range meal&nbsp;<br>\u2022 \u00a3500\/\u20ac650 cash&nbsp;<br>\u2022 \u00a3100\/\u20ac130 voucher for Iceland or Dunnes Stores&nbsp;<br>\u2022 a&nbsp;year\u2019s subscription to&nbsp;<em>Slimming World Magazine<\/em>&nbsp;<br>\u2022 Slimming World goodies&nbsp;<\/p>\n\n\n\n<p>Another winner will get\u2026&nbsp;&nbsp;<br>\u2022 their dish made into a Slimming World Kitchen meal&nbsp;<br>\u2022 \u00a3500\/\u20ac650 cash&nbsp;<br>\u2022 \u00a3100\/\u20ac130 (or equivalent) voucher for Slimming World Kitchen&nbsp;<br>\u2022 a&nbsp;year\u2019s subscription to&nbsp;<em>Slimming World Magazine<\/em>&nbsp;<br>\u2022 Slimming World goodies&nbsp;<\/p>\n\n\n\n<p>And for another star chef\u2026&nbsp;<br>They\u2019ll feature in a future Slimming World publication \u2013 and get a free copy, along with some Slimming World goodies!&nbsp;<\/p>\n\n\n\n<p>Competition is open to Slimming World group and Slimming World Online members&nbsp;only.&nbsp;Terms and conditions apply.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Send your weight loss soaring with even more support to follow Food Optimising 100%<\/p>\n","protected":false},"author":6,"featured_media":15528,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[22,34,16],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15526"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=15526"}],"version-history":[{"count":1,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15526\/revisions"}],"predecessor-version":[{"id":15527,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15526\/revisions\/15527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/15528"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=15526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=15526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=15526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}