{"id":16861,"date":"2026-07-20T10:06:28","date_gmt":"2026-07-20T09:06:28","guid":{"rendered":"https:\/\/www.slimmingworld.co.uk\/blog\/?p=16861"},"modified":"2026-07-30T16:47:18","modified_gmt":"2026-07-30T15:47:18","slug":"slimming-world-live-events","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-live-events\/","title":{"rendered":"Tune in to our &#8216;Psychology of habits&#8217; event: Thursday 30th July at 8pm"},"content":{"rendered":"\n<p>Slimming World just got even better, with our monthly Slimming World Live events. In these 30-minute sessions, our in-house experts tackle the hot weight loss topics that everyone&#8217;s curious about. They\u2019ll cut through the noise, bust common myths and share how small changes can make a big difference to your health and wellbeing. Plus, you&#8217;ll get the opportunity to ask any burning questions you might have \u2013 and get real answers in real time!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"115\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/Group-Feel-Real-Good-Food-Small-CTA.jpg\" alt=\"Feel Real Good - Group small CTA\" class=\"wp-image-11365\"\/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Coming up&#8230;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The psychology of habits: your key to lasting weight loss success<\/strong><em><\/em><\/h3>\n\n\n\n<p>Have you ever wondered why some changes feel easy to stick to, while others seem to steer you away from your very best intentions. The good news is it\u2019s not a lack of willpower!<\/p>\n\n\n\n<p>In July\u2019s Slimming World Live, Dr Jacquie Lavin, Special Advisor in the science of weight management, and Deborah Sanderson from Slimming World\u2019s Training team will share the science and psychology behind habits, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>what they are, how they form and why they can feel so out of our control<\/li>\n\n\n\n<li>practical ways to break \u2018the habit loop\u2019 and build new, positive routines<\/li>\n\n\n\n<li>how the support you get in group and online will help you put these changes into practice for lasting success<\/li>\n<\/ul>\n\n\n\n<p><strong>Join us at 8pm on Thursday 30th July to discover more. <\/strong>We can&#8217;t wait to see you there!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to join a Slimming World Live event<\/h2>\n\n\n\n<p>Slimming World Live events are an exclusive part of the membership package and are available to both Slimming World group and Slimming World Online members. <strong><a href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">You can discover the two great ways to join Slimming World here.<\/a><\/strong><\/p>\n\n\n\n<p>The best way to soak up our events is to be right at the heart of them, where you can ask questions if you want to, and be inspired as it happens. However, all events will be available to our members on demand to watch whenever convenient.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recent events<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Fibre and your gut: what you really need to know<\/h3>\n\n\n\n<p>Our hosts Carolyn Pallister, Head of Nutrition, Research and Health, and Slimming World manager Lara Ross, explored how fibre supports gut health, immunity and weight loss.<\/p>\n\n\n\n<p>Slimming World members can watch <a href=\"https:\/\/member.slimmingworld.co.uk\/features\/sw-live-on-demand\">Slimming World Live sessions on-demand<\/a> on the website and app.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/which-foods-help-to-improve-gut-health\/\">More on the blog: Which foods help to improve your gut health<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Protein: what you really need to know<\/h3>\n\n\n\n<p>Take a sneak peek at our protein event, when Carolyn and Lara took a deep dive look at protein, including;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>protein considerations for those on weight loss medications<\/li>\n\n\n\n<li>the important role of protein in weight loss<\/li>\n\n\n\n<li>protein as a part Slimming World&#8217;s healthy eating plan<\/li>\n\n\n\n<li>protein-rich foods and snack ideas<\/li>\n\n\n\n<li>protein supplements<\/li>\n\n\n\n<li>protein and the menopause<\/li>\n<\/ul>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6398764834112\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What else is included when you join Slimming World?<\/h2>\n\n\n\n<p>While our supportive groups are firmly at the heart of Slimming World, you\u2019ll also receive much more to keep your slimming on track. Our full package of effective weight loss tools, resources and support includes;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the support of a fully-trained Consultant*<\/li>\n\n\n\n<li>your warm and friendly weekly group*<\/li>\n\n\n\n<li>everything you need to follow our healthy eating plan, Food Optimising<\/li>\n\n\n\n<li>a top-rated member app and website packed with useful tools, inspiring features and member stories<\/li>\n\n\n\n<li>almost six decades of experience, expertise and science<\/li>\n\n\n\n<li>our active lifestyle programme, including 90 on-demand workout videos<\/li>\n\n\n\n<li>your new member book, <em>Essentially Slimming World<\/em><\/li>\n\n\n\n<li>more than 2,400 recipes to suit every dietary requirement<\/li>\n\n\n\n<li>a handy weight loss planner to help you stay on track<\/li>\n\n\n\n<li>a barcode scanner to help you make healthier shopping choices in seconds<\/li>\n\n\n\n<li>exclusive access to official recipes books<\/li>\n\n\n\n<li><em>Slimming World magazine<\/em> at a discounted price<\/li>\n\n\n\n<li>access to your local group<strong>\u2019<\/strong>s closed Facebook page*<\/li>\n<\/ul>\n\n\n\n<p>*Slimming World group members only. <a href=\"https:\/\/www.slimmingworld.co.uk\/what-happens-online\">Slimming World Online<\/a> is a digital service offering tailored support on the app and website, plus access to an online-only Community.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/become-a-consultant\/consultant-enquiry\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"415\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/07\/CR.png\" alt=\"Consultant recruitment opportunity event promo\" class=\"wp-image-17354\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/16861\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve added a brand-new benefit to our membership \u2013 expert Q &#038; A sessions, live! Take a sneak peek at our recent protein event and find out what&#8217;s coming up next<\/p>\n","protected":false},"author":6,"featured_media":16361,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspire","entry"],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/16861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=16861"}],"version-history":[{"count":18,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/16861\/revisions"}],"predecessor-version":[{"id":17356,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/16861\/revisions\/17356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/16361"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=16861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=16861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=16861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}