{"id":17779,"date":"2026-08-27T16:00:23","date_gmt":"2026-08-27T15:00:23","guid":{"rendered":"https:\/\/www.slimmingworld.co.uk\/blog\/?p=17779"},"modified":"2026-08-27T16:08:13","modified_gmt":"2026-08-27T15:08:13","slug":"get-your-free-22-recipe-book-inside-slimming-world-magazine","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/get-your-free-22-recipe-book-inside-slimming-world-magazine\/","title":{"rendered":"Get your free autumn recipe book inside Slimming World magazine"},"content":{"rendered":"\n<p>Hands up who&#8217;s ready for autumn? At Slimming World, we can&#8217;t wait to light a candle and cosy up with a cuppa and a copy of our favourite magazine! <\/p>\n\n\n\n<p><strong>Find the October issue in Slimming World groups from 27th August at the special members-only price of \u00a32.95\/\u20ac3.75<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Flick through the mag with us<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/08\/Body-SlimmingWorldMsgazine-Oct2026Issue_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-17769\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Inspiring member stories<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/08\/Body-SlimmingWorldMsgazine-Oct2026Issue-v4_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-17772\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Harry\u2019s new horizons<\/strong>&nbsp;<\/p>\n\n\n\n<p>The future\u2019s bright for Slimming World\u2019s Man of the Year 2026, Harry Cox, now he\u2019s lost more than 14st.\u00a0<\/p>\n\n\n\n<p><strong>Emilie\u2019s got her glow back<\/strong>&nbsp;<\/p>\n\n\n\n<p>Cover star Emilie Heeks walked down the aisle 7st 3lbs lighter and started an exciting new chapter in her life.<\/p>\n\n\n\n<p><strong>\u2018We love swapping our favourite recipes\u2019<\/strong>&nbsp;<\/p>\n\n\n\n<p>Best friends Makhosana Polkey and Louisa Stokes have supported each other all the way on their journey to a joint weight loss of 10st 7lbs.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"168\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/08\/SmallCTA-AutumnCampaign2026_SlimmingWorldBlog-v6.jpg\" alt=\"Autumn campaign - Save \u00a35\/\u20ac9* when you join *16th August to 4th September in Scotland and 30th August to 18th September in all other areas. Terms and conditions apply. Click for more info!\" class=\"wp-image-17555\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Food for real life<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/08\/Body-SlimmingWorldMsgazine-Oct2026Issue-v3_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-17771\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Mix &amp; match meal plan<\/strong>&nbsp;<\/p>\n\n\n\n<p>Lose weight this week eating your favourite breakfasts, lunches and dinners \u2013 our tester lost 3lbs!&nbsp;<\/p>\n\n\n\n<p><strong>Stacks of flavour<\/strong>&nbsp;<\/p>\n\n\n\n<p>Smashed, spiced, veggie or with melting middles \u2013 we\u2019ve got the perfect burger for every occasion.\u00a0<\/p>\n\n\n\n<p><strong>\u2018How can I get dinner on the table in minutes?\u2019<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u2026with easy and delicious meal ideas, some store-cupboard staples, and a time-saving tip or two.\u00a0<\/p>\n\n\n\n<p><strong>Best-ever blackberry &amp; apple Swiss roll<\/strong>&nbsp;<\/p>\n\n\n\n<p>A golden-sponge sensation that\u2019s ready in just six steps.\u00a0<\/p>\n\n\n\n<p><strong>The ultimate mash-up<\/strong>&nbsp;<\/p>\n\n\n\n<p>Upgrade the humble spud with our four tasty flavour combos \u2013 for mash with serious dash.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Healthier, happier you<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/08\/Body-SlimmingWorldMsgazine-Oct2026Issue-v2_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-17770\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Say hello to plant points<\/strong>&nbsp;<\/p>\n\n\n\n<p>In the first of our new <em>Who knew?<\/em> series, we reveal the secrets behind the gut health-boosting power of plant-based foods.\u00a0<\/p>\n\n\n\n<p><strong>Understand emotional eating<\/strong>&nbsp;<\/p>\n\n\n\n<p>Simple strategies to help you navigate the tricky relationship between your mood and food.\u00a0<\/p>\n\n\n\n<p><strong>GLP-1s: your questions answered<\/strong>&nbsp;<\/p>\n\n\n\n<p>The lowdown on weight loss medications, and the powerful role that compassionate support can play in creating lasting change.\u00a0<\/p>\n\n\n\n<p><strong>Make your trainers happy<\/strong>&nbsp;<\/p>\n\n\n\n<p>How to beat your fitness blockers and give your neglected activewear (and you!) a new lease of life.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Plus, your free 36-page recipe book<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/08\/Body-SlimmingWorldMsgazine-Oct2026Issue-v5_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-17773\"\/><\/figure>\n<\/div>\n\n\n<p>Packed with feelgood recipes to make you feel all warm and cosy, even on the dreariest days.<\/p>\n\n\n\n<p><strong>Slimming World members can buy the issue in group for the best-offer price of just \u00a32.95 (\u20ac3.75), or you can pick up a copy from newsagents and supermarkets.&nbsp;<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/12\/Group-CTA-Square-2026_SlimmingWorldBlog.jpg\" alt=\"what's included when you join a friendly Slimming World group\" class=\"wp-image-14933\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/17779\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Step into a new season of weight loss success with autumn recipes, 10-minute meals, expert advice and inspiring real-life stories <\/p>\n","protected":false},"author":6,"featured_media":17768,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[16],"class_list":["post-17779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-discover","tag-slimming-world-news","entry"],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/17779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=17779"}],"version-history":[{"count":11,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/17779\/revisions"}],"predecessor-version":[{"id":17793,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/17779\/revisions\/17793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/17768"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=17779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=17779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=17779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}