{"id":1830,"date":"2020-06-19T08:00:00","date_gmt":"2020-06-19T07:00:00","guid":{"rendered":"http:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=1830"},"modified":"2026-04-13T15:52:32","modified_gmt":"2026-04-13T14:52:32","slug":"this-fathers-day-treat-dad-to-the-big-daddy-burger","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/this-fathers-day-treat-dad-to-the-big-daddy-burger\/","title":{"rendered":"Slimming World’s Big Daddy burger"},"content":{"rendered":"\n

With two juicy burgers and loads of salad in a toasted bun (plus a fried egg for good measure), the Big Daddy burger is tastier than any takeaway version \u2013 plus, you don\u2019t have to wait in a drive-thru queue to get your hands on one!<\/p>\n\n\n\n

Slimming World\u2019s Big Daddy burger<\/strong><\/h2>\n\n\n\n

serves 4
8\u00bd Swips per serving (deduct 7\u00bd Swips if using wholemeal bread rolls as your Healthy Extra fibre choice<\/a>)
ready in 25 minutes<\/p>\n\n\n\n

What you need:<\/strong><\/p>\n\n\n\n

1 medium onion, finely chopped
4 garlic cloves, crushed
1kg lean beef mince (5% fat or less)
2 tbsp Worcestershire sauce
1 cal cooking spray
4 eggs
4 x 65g wholemeal rolls
sliced tomato, lettuce leaves and sliced red onion, to serve
4 level tbsp reduced-salt-and-sugar tomato ketchup<\/p>\n\n\n\n

What you do:<\/strong><\/p>\n\n\n\n

Preheat your grill to high.<\/p>\n\n\n\n

1. Put the onion, garlic, beef and Worcestershire sauce in a bowl, season lightly and combine using your fingers. Divide the mixture into 8 equal portions and shape them into burgers.<\/p>\n\n\n\n

2. Spray the burgers with low-calorie cooking spray and grill for 10-12 minutes or until cooked through, turning halfway.<\/p>\n\n\n\n

3. Meanwhile, spray a non-stick frying pan with 1 cal cooking spray and place over a medium heat. Add the eggs and fry to your liking.<\/p>\n\n\n\n

4. Split and toast the rolls, then fill each one with tomato, lettuce, red onion, 2 burgers, 1 level tbsp ketchup and an egg. Season lightly and hold it all in place with a cocktail stick if needed (don\u2019t forget to remove before eating!).<\/p>\n\n\n\n

5. Serve hot with Slimming World chips and salad.<\/p>\n\n\n\n

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Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n

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