{"id":18351,"date":"2026-10-12T15:43:18","date_gmt":"2026-10-12T14:43:18","guid":{"rendered":"https:\/\/blog.internal.slimmingworld.co.uk\/?p=18351"},"modified":"2026-10-12T15:43:49","modified_gmt":"2026-10-12T14:43:49","slug":"five-high-protein-recipes","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/five-high-protein-recipes\/","title":{"rendered":"5 recipes from Slimming World&#8217;s Protein Power book"},"content":{"rendered":"\n<p>Is adding more protein to your diet one of your healthy eating goals? Slimming World to the rescue! We\u2019ve made your menu planning easy with five brand-new recipes \u2013 each one packing a real protein punch.<\/p>\n\n\n\n<p>Full of flavour and fantastically filling, these dishes are from <em>Slimming World\u2019s Protein Power<\/em> book \u2013 which you can get for free when you join us before 31<sup>st<\/sup> October. Press play below to take a look inside&#8230;<\/p>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6406350353112 \" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Power up your weight loss<\/strong><\/h2>\n\n\n\n<p><strong>Pick up <em>Slimming World\u2019s Protein Power<\/em> (worth \u00a34.95\/\u20ac7.95)* when you&#8230;<\/strong><\/p>\n\n\n\n<p>Commit to 6 or 12 weeks of support in a Slimming World group (plus you\u2019ll get one or two weeks free!)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\">Find your nearest group<\/a><\/p>\n\n\n\n<p>Or sign up to our digital service, Slimming World Online, with a great value Silver or Gold membership.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/what-happens-online\">Choose your online package<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Dynamite dinners<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-meatball-pitta-subs\">Chicken meatball pitta subs<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-meatball-pitta-subs\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/Body-ProteinPowerCookbookPESO-ChickenMeatballPittaSub_SlimmingWorldBlog.jpg\" alt=\"Protein Power Cookbook Chicken Meatball Pitta Sub\" class=\"wp-image-18346\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/pistachio-crusted-salmon\">Pistachio-crusted salmon<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/pistachio-crusted-salmon\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/Body-ProteinPowerCookbookPESO-PistachioCrustedSalmon_SlimmingWorldBlog.jpg\" alt=\"Protein Power Cookbook Pistachio Crusted Salmon\" class=\"wp-image-18349\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/one-pot-vegetable-dhansak\">Vegetable dhansak<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/one-pot-vegetable-dhansak\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/Body-ProteinPowerCookbookPESO-OnePotVegetableDhansak_SlimmingWorldBlog.jpg\" alt=\"Protein Power Cookbook One Pot Vegetable Dhansak\" class=\"wp-image-18348\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/eggs-alla-vodka\">Eggs alla vodka<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/eggs-alla-vodka\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/Body-ProteinPowerCookbookPESO-EggsAllaVodka_SlimmingWorldBlog.jpg\" alt=\"Protein Power Cookbook Eggs Alla Vodka\" class=\"wp-image-18347\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/sticky-korean-style-tofu-with-slaw\">Sticky Korean tofu with slaw<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/sticky-korean-style-tofu-with-slaw\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/Body-ProteinPowerCookbookPESO-StickyKoreanTofuWithSlaw_SlimmingWorldBlog.jpg\" alt=\"Protein Power Cookbook Sticky Korean Tofu With Slaw\" class=\"wp-image-18350\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/protein-and-weight-loss\/\">Read more: Get the inside scoop on protein and weight loss<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Powerful support while on weight loss medications<\/h2>\n\n\n\n<p>If you\u2019re eating less due to a reduced appetite, it\u2019s even more important to make every bite count. Choosing high protein meals will help protect and maintain your muscles as you slim.<\/p>\n\n\n\n<p>Everyone is welcome at Slimming World \u2013 and our plan is 100% tailorable to meet your needs. <a href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join us<\/a> for nutrient-rich recipes, strength-building activity and expert support to achieve a healthy weight loss that lasts long after the medication ends.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/glp-1-support\">Read more about Slimming World\u2019s GLP-1 support, including a dedication support hub for members<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>More for members<\/strong>&nbsp;<\/h2>\n\n\n\n<p><strong>Read: Take a deeper dive into the science with our <a href=\"https:\/\/member.slimmingworld.co.uk\/features\/protein\"><em>\u2018Protein: Everything you ever wanted to know\u2019<\/em><\/a> article on the app<\/strong>&nbsp;<br><strong>Discover: Try our <em><a href=\"https:\/\/member.slimmingworld.co.uk\/features\/protein-rich-free-foods\">\u2018Protein-rich Free Foods\u2019<\/a><\/em>, packed with filling power<\/strong>&nbsp;<br><strong>Listen: Tune in to the <a href=\"https:\/\/member.slimmingworld.co.uk\/podcast\/food-optimising-sp-uncovered\"><em>Food Optimising SP<\/em> <em>Uncovered<\/em><\/a> podcast episode, exclusively for members<\/strong>&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/18351\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious, protein-packed recipes to make meal-planning a doddle. Plus, find out how to get our latest recipe book for free!<\/p>\n","protected":false},"author":6,"featured_media":18345,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-18351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","entry"],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/18351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=18351"}],"version-history":[{"count":8,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/18351\/revisions"}],"predecessor-version":[{"id":18400,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/18351\/revisions\/18400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/18345"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=18351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=18351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=18351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}