{"id":2016,"date":"2020-08-07T09:25:47","date_gmt":"2020-08-07T08:25:47","guid":{"rendered":"http:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=2016"},"modified":"2024-11-26T15:11:34","modified_gmt":"2024-11-26T15:11:34","slug":"eat-have-a-slimming-friendly-staycation","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/eat-have-a-slimming-friendly-staycation\/","title":{"rendered":"Have a slimming-friendly staycation"},"content":{"rendered":"\n

School\u2019s out, my out-of-office is on and I\u2019ve dug my shorts and shades out of the wardrobe\u2026 Summertime is here and it\u2019s finally time to sit back and unwind in the sun. While many of us won\u2019t be jetting off to hotter climes this year, we can still enjoy a fun-filled sunshine season closer to home.<\/p>\n\n\n\n

The sunny side of holidaying at home is that it gives you total food freedom! Whether you\u2019re camping in the garden or self-catering by the sea, the flexibility of Slimming World\u2019s eating plan<\/a> makes it easy to enjoy a summer escape without having to take a break from your weight loss plans.<\/p>\n\n\n\n

Here\u2019s how to have a stay-on-track summer holiday, no suitcase required\u2026<\/p>\n\n\n\n

Gather round the campfire<\/strong><\/h2>\n\n\n\n

Whether you\u2019re pitching a tent in the back garden or driving to your favourite holiday park, camping is a great chance to squeeze some family-friendly Body Magic<\/a> into your holiday. Dusting off your bikes for a family ride or turning your woodland walk into a nature-themed treasure hunt are sure-fire ideas to keep the kids entertained. If you\u2019re at home, you could set up a badminton net, hopscotch grid or challenge the family to a game of tag to work up an appetite before you fire up the barbie.<\/p>\n\n\n\n

Sunshine recipe:<\/strong> Sal\u2019s Slimming World chicken kebabs<\/a> are perfect for al fresco dining<\/p>\n\n\n\n

\"Sal's<\/figure><\/div>\n\n\n\n

Take a day trip<\/strong><\/h2>\n\n\n\n

Now that some theme parks, zoos, stately homes and country parks have safely reopened, a proper day trip is back on the cards. The great news is that combining slimming and sightseeing is easier than you think. By packing a cool bag with a selection of Free and low Syn drinks, snacks and picnic foods, there\u2019ll be no need to worry about buying foods from motorway services or takeaway food stalls, and you can enjoy a fun-packed day out while keeping your weight loss goals in sight.<\/p>\n\n\n\n

Sunshine recipe:<\/strong> Our colourful crustless quiche<\/a> is perfect for picnics or a healthy packed lunch<\/p>\n\n\n\n

\"Red<\/figure><\/div>\n\n\n\n

Movie marathon<\/strong><\/h2>\n\n\n\n

If you\u2019re a film fan like me, you\u2019re probably missing your regular trips to the flicks. Getting set for an at-home movie sesh is the perfect way to enjoy some summer blockbusters while the cinemas are closed. Task the kids with building a comfy den in the living room and settle down for a double feature of your favourite summer-themed movies (Weekend at Bernie\u2019s<\/em>, anyone?).<\/p>\n\n\n\n

Sunshine recipe:<\/strong> If your movie night isn\u2019t complete without a selection of cinema snacks, think Free Foods first. A bowl of Slimming World chips<\/a> or vegetable crudit\u00e9s are perfect for dipping in home-made houmous<\/a>. Or, if you\u2019re a slimmer with a sweet tooth, enjoy a scoop of peanut butter and cinnamon ice cream<\/a> on top of your favourite fruits for just 2\u00bd Syns.<\/p>\n\n\n\n

\"Speedy<\/figure><\/div>\n\n\n\n

Sunning by the sea<\/strong><\/h2>\n\n\n\n

The big plus of staying closer to home is that it gives us the chance to experience the best of the British seaside. If you\u2019re staying overnight, check out the cooking facilities at your holiday home beforehand and save yourself a shopping trip by having an online food shop delivered when you arrive \u2013 that way you can easily serve up a filling Slimming World recipe after a day of fun and games on the beach. And if you do decide to try the local eats, you\u2019ll find some great guides to eating out (plus our handy Food Search) on the member website and app<\/a>.<\/p>\n\n\n\n

Sunshine recipe:<\/strong> Recreate those beach vibes with our seaside-inspired battered fish recipe<\/a><\/p>\n\n\n\n

\"Fish,<\/figure><\/div>\n\n\n\n

Virtual vacation<\/strong><\/h2>\n\n\n\n

If you\u2019re really missing jetting off to your favourite sunshine destination, why not make a virtual visit? Webcams all around the world are offering glimpses of holiday hot spots, so you can experience the sights and sounds of sunnier climes from the comfort of your own home. Pop your swimsuit on, stretch out on your deckchair and \u2013 with a hefty dose of imagination \u2013 it might just feel like you’re on that sun-drenched beach!<\/p>\n\n\n\n

Sunshine recipe:<\/strong> Sal\u2019s vegan paella<\/a> will transport your taste buds to the Med<\/p>\n\n\n\n

\"Sal's<\/figure><\/div>\n\n\n\n

How are you planning to relax and recharge this summer? We\u2019d love to hear your holiday plans on the blog or on social using #theSlimmingWorldblog.<\/strong><\/p>\n\n\n\n

Whatever your travel plans, you\u2019ll find unbeatable levels of slimming support at your local Slimming World group<\/a> or in our online Community<\/a> \u2013 as well as a sunny selection of over 1,600 recipes on the member website and app to help you breeze through the hols while sticking to your weight loss campaign. You can find out more about joining here<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

At home for the holidays? Our sunshine recipes and tips will help you enjoy a fun-filled summer without sabotaging your weight loss goals<\/p>\n","protected":false},"author":12,"featured_media":2006,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[29,12,34,33],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2016"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=2016"}],"version-history":[{"count":1,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2016\/revisions"}],"predecessor-version":[{"id":10811,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2016\/revisions\/10811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/2006"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=2016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=2016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=2016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}