{"id":3748,"date":"2025-10-22T15:36:04","date_gmt":"2025-10-22T14:36:04","guid":{"rendered":"http:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=3748"},"modified":"2026-09-24T16:27:55","modified_gmt":"2026-09-24T15:27:55","slug":"get-moving-this-spooky-school-holiday","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/get-moving-this-spooky-school-holiday\/","title":{"rendered":"Get moving this spooky school holiday"},"content":{"rendered":"\n<p>If it feels like the October school holidays have crept up on you, fear not. We\u2019ve got some spook-tastic&nbsp;ideas for getting active with the kids that will halt those terrifying shrieks of \u2018I\u2019m bored!\u2019 in their tracks.&nbsp;<\/p>\n\n\n\n<p>One of the amazing things about <a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/what-is-body-magic\/\">Slimming World\u2019s active lifestyle&nbsp;programme<\/a>&nbsp;is that it encourages you to increase your activity, in a way that fits in with your lifestyle and that you\u2019ll enjoy! These fun, family-friendly ideas will help you get active through the Halloween half-term and beyond&#8230;&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/deliciously-wicked-halloween-party-ideas\/\">More on the blog: Planning a party? Here\u2019s a taster of our deliciously wicked Halloween recipes.&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/member.slimmingworld.co.uk\/features\/halloween\">More for members:&nbsp;You\u2019ll find even more recipes for a full-on fearsome feast on the member-exclusive website.&nbsp;<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">If you go down to the woods today&#8230;&nbsp;<\/h2>\n\n\n\n<p>There\u2019s nothing scary about a woodland walk at this time of year \u2013 the&nbsp;colours&nbsp;and fallen leaves are beautiful&nbsp;(as Carrie, in the main&nbsp;picture&nbsp;above, discovered!).&nbsp;Encourage reluctant little&nbsp;monsters&nbsp;with a&nbsp;conker&nbsp;hunt and you\u2019ve got an easy afternoon of free fun for the whole family.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2021\/10\/LisaMoore-HTDaysOut-SlimmingWorldBlog.jpg\" alt=\"Slimming World member Lisa walking her dog in the woods\" class=\"wp-image-3744\"\/><\/figure>\n<\/div>\n\n\n<p>Lisa&nbsp;has lost 4st 5lbs. She&nbsp;enjoys her outdoor adventures with a furry friend. She says:&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cHad a non-scale victory today. I bought a pair of walking boots and they fit! I always struggled with my calves, not anymore&#8230; and 12 months ago, I couldn\u2019t do up this jacket \u2013 today I have it on with a layer underneath!\u201d&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:346px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#00a868\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p><strong>What is a non-scale victory?&nbsp;<\/strong><\/p>\n\n\n\n<p>While it\u2019s always amazing to step on the scales and see the numbers go down, many of our members get an even better feeling from&nbsp;those victories that you can\u2019t necessarily count. Examples could be fitting into something you\u2019ve always wanted to wear, like Lisa, or riding a bike again, like our member below,&nbsp;Vickie. Losing weight will change your life, with so many different wins along the way!&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The Halloween scene&nbsp;<\/h2>\n\n\n\n<p>There are some fantastic options for outdoor family entertainment at this time of year, including Halloween trails, spooky maize mazes and pick-your-own pumpkin patches (carrying pumpkins and pushing heavy wheelbarrows&nbsp;\u2013&nbsp;like Sophie \u2013&nbsp;can give you a great workout!).&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/10\/Body-Halloween-SophieB2_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-10293\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Child\u2019s play&nbsp;<\/h2>\n\n\n\n<p>Remember hide and seek,&nbsp;tiggy&nbsp;scarecrow and skipping games? They\u2019re all fab garden activities that can get your heart rate going. And if the weather outside is frightful, try a trip to the indoor trampoline park, laser tag arena, crazy golf course or bowling alley.&nbsp;<\/p>\n\n\n\n<p>Nicola has lost 12st 8lbs to reach her dream target weight. She got active at an outdoor adventure centre with her children.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/07\/Body3-SlimmingStrategies-SlimmingWorldBlog.jpg\" alt=\"Slimming World member Nicola and her two children. All three are wearing a blue climbing helmet and black harness.\" class=\"wp-image-9367\"\/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/real-life-stories\/nicola-chris-guilfoyle\">Read how Nicola and her husband Chris lost more than 17st together<\/a><\/p>\n\n\n\n<p>If the sun is shining on your half-term plans,&nbsp;the promise of a park&nbsp;trip&nbsp;can work wonders at getting&nbsp;the kids off their gadgets.&nbsp;Slimming World target member Lisa was thrilled to get her go on the swings, after losing 6st 6lbs!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/10\/LisaSudlow-Lane_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-10368\"\/><\/figure>\n<\/div>\n\n\n<p><strong><a href=\"https:\/\/member.slimmingworld.co.uk\/features\/stay-on-track-in-the-holidays\">More for members:&nbsp;Banish those weight loss fears. We\u2019ll help you stay on track in the school holidays.&nbsp;<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"115\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/SWKitchen-Small-CTA-Opt1.jpg\" alt=\"Slimming World Kitchen - Food Optimising delivered!\" class=\"wp-image-8816\"\/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Let\u2019s ride&nbsp;<\/h2>\n\n\n\n<p>Crisp, dry days are brilliant for a bike ride. If it\u2019s been a while since you were last in the saddle, a flat cycle trail is the safest bet (find local routes on the&nbsp;Sustrans&nbsp;website). With a tasty lunch stop along the way (check out our packed-lunch ideas post), this half-term family activity could lead to a wheely good time!&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2021\/10\/MrsWhites-HTDaysOut-SlimmingWorldBlog.jpg\" alt=\"Slimming World member riding a bike with daughter\" class=\"wp-image-3745\"\/><\/figure>\n<\/div>\n\n\n<p>Vickie has lost over 7st and is thrilled to be back on a bike. She says:&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cNon scale victory!&nbsp;Not only have I ridden a bike for the first time in\u2026well forever, I did 4 miles\u2026 I never would\u2019ve dreamed I\u2019d be doing this a few years ago\u2026\u201d&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&#8216;Scream&#8217; park fun<\/h2>\n\n\n\n<p>A trip to a theme park is a great half term treat for all ages \u2013 and you can easily clock up thousands of steps just making your way from ride to ride.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/10\/Body-Halloween-NicolaSummers3_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-10297\"\/><\/figure>\n<\/div>\n\n\n<p>Slimming World target member, Nicola, has lost 8st and is enjoy a whole new lease of life druing menopause. She says:<\/p>\n\n\n\n<p>&#8220;One of the promises to myself after losing weight was to challenge myself and try new things&#8230; So now I know I will fit in the rollercoaster seats and not get stuck, I faced my fears and braved the rides!&#8221;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/real-life-stories\/nicola-summers\">Read Nicola&#8217;s real weight loss story here<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">In the swim&nbsp;<\/h2>\n\n\n\n<p>It\u2019s an energy-burning, body-toning, stress-busting exercise that works every major muscle group without putting pressure on the joints \u2013 which is why it\u2019s suitable for so many people. If the kids need a bit more to keep them occupied than just a standard pool, a trip to a waterpark is a real treat&nbsp;\u2013&nbsp;and an amazing option for a drizzly day.&nbsp;<\/p>\n\n\n\n<p><strong>More for members: You\u2019ll find endless exercise inspiration in your Slimming World group, and our <a href=\"https:\/\/www.slimmingworld.co.uk\/activity\">brilliant Body Magic&nbsp;programme<\/a>&nbsp;will help you to increase your activity, step by step.&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>We\u2019d love to welcome you to join the ghostly goings-on in group this Halloween \u2013 and little monsters are most welcome!&nbsp;<a href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Hunt down your local Slimming World group&nbsp;or&nbsp;join our digital-only service, Slimming World Online,&nbsp;for spook-tacular&nbsp;support.&nbsp;<\/a><\/strong><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3748\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Keep your little ghouls busy \u2013 and squeeze in lots of boo-rilliant Body Magic \u2013 with an active half-term week! <\/p>\n","protected":false},"author":6,"featured_media":5715,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[14],"class_list":["post-3748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-move","tag-slimming-world-activity","entry"],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=3748"}],"version-history":[{"count":10,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3748\/revisions"}],"predecessor-version":[{"id":18167,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3748\/revisions\/18167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/5715"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=3748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=3748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=3748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}