{"id":3748,"date":"2025-10-22T15:36:04","date_gmt":"2025-10-22T14:36:04","guid":{"rendered":"http:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=3748"},"modified":"2025-11-03T11:09:54","modified_gmt":"2025-11-03T11:09:54","slug":"get-moving-this-spooky-school-holiday","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/get-moving-this-spooky-school-holiday\/","title":{"rendered":"Get moving this spooky school holiday"},"content":{"rendered":"\n

If it feels like the October school holidays have crept up on you, fear not. We\u2019ve got some spook-tastic ideas for getting active with the kids that will halt those terrifying shrieks of \u2018I\u2019m bored!\u2019 in their tracks. <\/p>\n\n\n\n

One of the amazing things about Slimming World\u2019s active lifestyle\u00a0programme<\/a>\u00a0is that it encourages you to increase your activity, in a way that fits in with your lifestyle and that you\u2019ll enjoy! These fun, family-friendly ideas will help you get active through the Halloween half-term and beyond…\u00a0<\/p>\n\n\n\n

More on the blog: Planning a party? Here\u2019s a taster of our deliciously wicked Halloween recipes. <\/a><\/strong><\/p>\n\n\n\n

More for members:\u00a0You\u2019ll find even more recipes for a full-on fearsome feast on the member-exclusive website.\u00a0<\/a><\/strong><\/p>\n\n\n\n

If you go down to the woods today… <\/h2>\n\n\n\n

There\u2019s nothing scary about a woodland walk at this time of year \u2013 the\u00a0colours\u00a0and fallen leaves are beautiful\u00a0(as Carrie, in the main\u00a0picture\u00a0above, discovered!).\u00a0Encourage reluctant little\u00a0monsters\u00a0with a\u00a0conker\u00a0hunt and you\u2019ve got an easy afternoon of free fun for the whole family.\u00a0<\/p>\n\n\n

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Lisa has lost 4st 5lbs. She enjoys her outdoor adventures with a furry friend. She says:  <\/p>\n\n\n\n

\u201cHad a non-scale victory today. I bought a pair of walking boots and they fit! I always struggled with my calves, not anymore… and 12 months ago, I couldn\u2019t do up this jacket \u2013 today I have it on with a layer underneath!\u201d <\/p>\n\n\n\n

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What is a non-scale victory? <\/strong><\/p>\n\n\n\n

While it\u2019s always amazing to step on the scales and see the numbers go down, many of our members get an even better feeling from those victories that you can\u2019t necessarily count. Examples could be fitting into something you\u2019ve always wanted to wear, like Lisa, or riding a bike again, like our member below, Vickie. Losing weight will change your life, with so many different wins along the way! <\/p>\n<\/div><\/div>\n\n\n\n

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The Halloween scene <\/h2>\n\n\n\n

There are some fantastic options for outdoor family entertainment at this time of year, including Halloween trails, spooky maize mazes and pick-your-own pumpkin patches (carrying pumpkins and pushing heavy wheelbarrows \u2013 like Sophie \u2013 can give you a great workout!).  <\/p>\n\n\n

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Child\u2019s play <\/h2>\n\n\n\n

Remember hide and seek, tiggy scarecrow and skipping games? They\u2019re all fab garden activities that can get your heart rate going. And if the weather outside is frightful, try a trip to the indoor trampoline park, laser tag arena, crazy golf course or bowling alley. <\/p>\n\n\n\n

Nicola has lost 12st 8lbs to reach her dream target weight. She got active at an outdoor adventure centre with her children. <\/p>\n\n\n

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Read how Nicola and her husband Chris lost more than 17st together<\/a><\/p>\n\n\n\n

If the sun is shining on your half-term plans,\u00a0the promise of a park\u00a0trip\u00a0can work wonders at getting\u00a0the kids off their gadgets.\u00a0Slimming World target member Lisa was thrilled to get her go on the swings, after losing 6st 6lbs!<\/p>\n\n\n

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More for members: Banish those weight loss fears. We\u2019ll help you stay on track in the school holidays. <\/a><\/strong><\/p>\n\n\n

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Let\u2019s ride <\/h2>\n\n\n\n

Crisp, dry days are brilliant for a bike ride. If it\u2019s been a while since you were last in the saddle, a flat cycle trail is the safest bet (find local routes on the Sustrans website). With a tasty lunch stop along the way (check out our packed-lunch ideas post), this half-term family activity could lead to a wheely good time! <\/p>\n\n\n

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Vickie has lost over 7st and is thrilled to be back on a bike. She says:  <\/p>\n\n\n\n

\u201cNon scale victory! Not only have I ridden a bike for the first time in\u2026well forever, I did 4 miles\u2026 I never would\u2019ve dreamed I\u2019d be doing this a few years ago\u2026\u201d <\/p>\n\n\n\n

‘Scream’ park fun<\/h2>\n\n\n\n

A trip to a theme park is a great half term treat for all ages \u2013 and you can easily clock up thousands of steps just making your way from ride to ride.<\/p>\n\n\n

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Slimming World target member, Nicola, has lost 8st and is enjoy a whole new lease of life druing menopause. She says:<\/p>\n\n\n\n

“One of the promises to myself after losing weight was to challenge myself and try new things… So now I know I will fit in the rollercoaster seats and not get stuck, I faced my fears and braved the rides!”<\/p>\n\n\n\n

Read Nicola’s real weight loss story here<\/a><\/p>\n\n\n\n

In the swim <\/h2>\n\n\n\n

It\u2019s an energy-burning, body-toning, stress-busting exercise that works every major muscle group without putting pressure on the joints \u2013 which is why it\u2019s suitable for so many people. If the kids need a bit more to keep them occupied than just a standard pool, a trip to a waterpark is a real treat \u2013 and an amazing option for a drizzly day. <\/p>\n\n\n\n

More for members: You\u2019ll find endless exercise inspiration in your Slimming World group, and our brilliant Body Magic programme<\/a> will help you to increase your activity, step by step.  <\/strong><\/p>\n\n\n\n

We\u2019d love to welcome you to join the ghostly goings-on in group this Halloween \u2013 and little monsters are most welcome! Hunt down your local Slimming World group or join our digital-only service, Slimming World Online, for spook-tacular support. <\/a><\/strong><\/p>\n\n\n

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