{"id":4125,"date":"2025-07-09T16:15:41","date_gmt":"2025-07-09T15:15:41","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=4125"},"modified":"2025-07-09T16:15:42","modified_gmt":"2025-07-09T15:15:42","slug":"move-slimming-world-activity-videos","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/move-slimming-world-activity-videos\/","title":{"rendered":"Discover the Slimming World activity videos"},"content":{"rendered":"\n<p>We know that finding workouts that work for you can be a challenge\u2026 so the Slimming World activity videos are here to help you break through that barrier!<\/p>\n\n\n\n<p>Available exclusively to Slimming World members via our app and website, our workouts:<\/p>\n\n\n\n<ul>\n<li>cover a wide range of abilities and fitness and mobility levels<\/li>\n\n\n\n<li>include a range of seated sessions<\/li>\n\n\n\n<li>offer four different styles of activity \u2013 dance, cardio, strength, and balance and flexibility<\/li>\n\n\n\n<li>link up beautifully with <a href=\"https:\/\/www.slimmingworld.co.uk\/activity\">Slimming World\u2019s Body Magic physical activity programme<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"145\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/06\/SmallCTA-SummerInterim-Take5FreeOffer_SlimmingWorldBlog.jpg\" alt=\"Slimming World Summer Interim Book Offer from the 6th to 26th July 2025\" class=\"wp-image-12992\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Try one of our activity videos<\/strong><\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6303694087001\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<p>While the full collection is only available to members, you can enjoy a taste of the action with this fun disco-based workout.<\/p>\n\n\n\n<p>Press play and discover how a quick shimmy can shake off tension, start to build strength and make you feel fantastic!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/revealed-how-slimming-worlds-body-magic-supports-an-active-lifestyle\/\"><strong>More on the blog: Find out how Slimming World supports an active lifestyle<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-will-slimming-world-activity-videos-help-me-get-active\"><strong>How will Slimming World activity videos help me to get fitter?<\/strong><\/h2>\n\n\n\n<p>Our unique Body Magic activity programme has been developed by experts who have a deep understanding the psychology of exercise.<\/p>\n\n\n\n<p>It supports members to build a more active lifestyle at their own pace \u2013 whatever their starting point \u2013 and our activity videos are no different.<\/p>\n\n\n\n<p>The workouts last for five, 10, 15 or 30 minutes, so you\u2019ll be able to gradually build up your fitness step by step.<\/p>\n\n\n\n<p><strong>More on the blog: <a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/move-overcome-your-exercise-barriers\/\">Expert tips to help you smash your exercise barriers<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"where-can-i-find-the-slimming-world-activity-videos\"><strong>Where can I find the Slimming World activity videos?<\/strong><\/h2>\n\n\n\n<p>Slimming World members can access all of our activity videos on our <a href=\"https:\/\/member.slimmingworld.co.uk\/activity-videos\/featured\">members-only app and website<\/a>.<\/p>\n\n\n\n<p>As a member, you\u2019ll also enjoy access to our full get-fit tool kit, which includes:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.slimmingworld.co.uk\/activity\">our Body Magic programme<\/a> \u2013 a unique plan that\u2019s rooted in the psychology of exercise<\/li>\n\n\n\n<li>expert support to help you recognise then overcome any personal stoppers<\/li>\n\n\n\n<li>Body Magic awards to celebrate your progress<\/li>\n\n\n\n<li>fitness articles, including exercise guides and activity ideas<\/li>\n\n\n\n<li>member-exclusive podcasts to listen to on the go<\/li>\n\n\n\n<li>a handy online tracker to plan and record your workouts<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/06\/LargeCTA-SummerInterim-Take5FreeOffer_SlimmingWorldBlog.jpg\" alt=\"Slimming World Summer Interim Book Offer from the 6th to 26th July 2025\" class=\"wp-image-12994\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        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We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our collection of 90 home workouts will help you reap the rewards of moving more \u2013 and they\u2019re free with  your membership<\/p>\n","protected":false},"author":12,"featured_media":5312,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[22,14,16],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4125"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4125"}],"version-history":[{"count":5,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4125\/revisions"}],"predecessor-version":[{"id":13163,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4125\/revisions\/13163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/5312"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}