{"id":5169,"date":"2025-07-21T17:02:35","date_gmt":"2025-07-21T16:02:35","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=5169"},"modified":"2025-07-28T11:16:39","modified_gmt":"2025-07-28T10:16:39","slug":"slimming-world-frappes","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-frappes\/","title":{"rendered":"Oh, frapp\u00e9 day!"},"content":{"rendered":"\n

With Slimming World, you absolutely <\/em>can swap your coffee for a deliciously creamy, ice-cold frapp\u00e9 \u2013 and still get a cool weight loss result on the scales! <\/p>\n\n\n\n

While coffee shop frapp\u00e9s do look tempting, they can quickly sabotage your slimming plans. We\u2019ve whizzed up a simple two-step Slimming World recipe to hit that sweet spot in just five minutes (quicker than standing in the cafe queue!).  <\/p>\n\n\n

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\"Feel<\/a><\/figure><\/div>\n\n\n

Meet the Slimming World frapp\u00e9 family<\/strong> <\/h2>\n\n\n
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\"Slimming<\/a><\/figure><\/div>\n\n\n

Tropical mango frapp\u00e9<\/strong> <\/h3>\n\n\n\n

Our totally tropical mango frapp\u00e9 brings the holiday vibes. Pop your straw into this fruity Food Optimising treat and let it transport you to soft sands and turquoise waters… <\/p>\n\n\n\n

makes 1 
9 Syns (deduct 6 Syns if using semi-skimmed milk as a Healthy Extra \u2018a\u2019 choice) 
ready in 5 mins <\/p>\n\n\n\n

What you need:<\/strong> <\/p>\n\n\n\n

250ml semi-skimmed milk 
\u00bd tsp coconut flavouring \u2013 or you could use orange, banana or vanilla extract if you prefer  
ice cubes  
15g reduced-fat squirty cream  
chopped fresh or frozen mango, to decorate, optional  <\/p>\n\n\n\n

For the sauce:<\/strong> <\/p>\n\n\n\n

50g prepared fresh or frozen mango chunks  
1 level tsp sweetener granules <\/p>\n\n\n\n

What you do:<\/strong> <\/p>\n\n\n\n

1. To make the sauce, blitz the mango with the sweetener, then push it through a sieve into a jug. Drizzle half of the sauce around the inside of a glass. <\/p>\n\n\n\n

2. Blitz the milk, coconut flavouring and ice cubes in your food processor. Pour the frapp\u00e9 into the glass then top with the cream, the remaining sauce and the chopped mango, if using. <\/p>\n\n\n\n

More on the blog: Tackling summer triggers <\/a><\/strong><\/p>\n\n\n\n

Strawberry and vanilla frapp\u00e9<\/strong> <\/h3>\n\n\n\n

The sweet strawberry and vanilla frapp\u00e9 is berry, berry tasty. Game, set and match to Slimming World! <\/p>\n\n\n\n

makes 1 
8\u00bd Syns (deduct 6 Syns if using semi-skimmed milk as a Healthy Extra \u2018a\u2019 choice) 
ready in 5 mins <\/p>\n\n\n\n

What you need: <\/strong><\/p>\n\n\n\n

250ml semi skimmed milk  
\u00bd tsp vanilla extract  
ice cubes  
15g reduced-fat squirty cream  
sliced strawberry decoration if you wish  <\/p>\n\n\n\n

For the sauce: <\/strong><\/p>\n\n\n\n

50g strawberries, hulled  
1 tsp sweetener granules  <\/p>\n\n\n\n

What you do: <\/strong><\/p>\n\n\n\n

1. To make the sauce, blend the strawberries and sweetener, then pass through a sieve into a jug. Drizzle half of the sauce around the inside of a glass. <\/p>\n\n\n\n

2. Blitz the milk, vanilla and ice cubes in your food processor\/blender. Pour the frapp\u00e9 into the glass and top with the cream, the remaining sauce and strawberries, if using. <\/p>\n\n\n\n

More on the blog: Sample a taste of Slimming World summer treats, including creamy ice-creams and lovely lollies<\/a><\/strong><\/p>\n\n\n

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\"Feel<\/a><\/figure><\/div>\n\n\n

Choca mocha frapp\u00e9<\/strong> <\/h3>\n\n\n\n

Sometimes that coffee hit is still needed, even on the sunniest days \u2013 and this darkly delicious chocolatey drink will cool you down and pep you up! <\/p>\n\n\n\n

makes 1 
9\u00bd Syns (deduct 6 Syns if using semi-skimmed milk as a Healthy Extra \u2018a\u2019 choice) 
ready in 5 mins <\/p>\n\n\n\n

What you need: <\/strong><\/p>\n\n\n\n

1 tsp coffee granules (dissolve in 1 tsp boiling water and let cool) 
250ml semi skimmed milk  
1 level tsp cocoa powder 
ice cubes  
2 level tsp Choc Shot
15g reduced-fat squirty cream  <\/p>\n\n\n\n

What you do: <\/strong><\/p>\n\n\n\n

1. Put the coffee, milk, cocoa powder and two handfuls of ice cubes into a food processor\/blender and whizz until frothy.  <\/p>\n\n\n\n

2. Drizzle one level tsp of choc shot around the inside of the glass. Pour in the blended coffee mix and top with the light squirty cream and the remaining choc shot. <\/p>\n\n\n\n

More nice ices…<\/h2>\n\n\n
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\"Selection<\/figure><\/div>\n\n\n

Slimming World members have a cool selection of fully Food Optimised frozen treats to choose from on our exclusive members website, including:<\/strong><\/p>\n\n\n\n

Mint choc chip ice cream<\/a><\/strong>
Knickerbocker glory<\/a><\/strong>
Malteser ices<\/a><\/strong>
G&T ice lollies<\/a><\/strong>
Peach ripple lollies<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n\n\n

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