{"id":6152,"date":"2024-01-10T17:00:36","date_gmt":"2024-01-10T17:00:36","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=6152"},"modified":"2024-02-12T16:58:32","modified_gmt":"2024-02-12T16:58:32","slug":"eat-the-food-you-love-and-lose-weight","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/eat-the-food-you-love-and-lose-weight\/","title":{"rendered":"<strong>Eat the food you love <em>and<\/em> lose weight\u00a0<\/strong>\u00a0"},"content":{"rendered":"\n<p>Would you love to lose weight while still enjoying delicious food? With Slimming World\u2019s Food Optimising plan, you absolutely can keep family meals, fakeaways and sweet treats on the menu.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join our friendly community in group or online today<\/a> and discover how you can slim down while eating your favourite foods and living the life you want with Slimming World.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2024\/01\/Take-5-Thin-CTA.jpg\" alt=\"Free Take 5 recipe book worth \u00a34.95\/\u20ac7.95\" class=\"wp-image-8171\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">With Slimming World, yes you can&#8230;&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Have a tasty night in&nbsp;<\/h3>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/eat-slimming-world-southern-style-chicken-fakeaway\/\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2020\/10\/chicken-with-bbq-beans-sweetcorn-slaw-fries-slimming-world-blog.jpg\" alt=\"Southern-fried chicken fakeaway-slimming world blog\" class=\"wp-image-2279\" style=\"object-fit:cover;width:500px;height:500px\"\/><\/a><\/figure><\/div>\n\n\n<p>Chinese, Indian, pizza&#8230; Thanks to our vast and varied recipe collection, you can have whatever you fancy.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/a-taste-of-slimming-world-fakeaways\/\"><strong>Take your pick from our fantastic fakeaways&nbsp;<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Say yes to pud<\/h3>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/self-saucing-chocolate-pudding\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2023\/10\/SelfsaucingChocolatePudding-AirfryerBook-SlimmingWorldBlog.jpg\" alt=\"Self-saucing chocolate pudding\" class=\"wp-image-7485\"\/><\/a><\/figure><\/div>\n\n\n<p>With a few simple swaps you can enjoy cakes and bakes without worrying about your weight loss.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-desserts\/\">Sample a slice of our slim-safe desserts<\/a>&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Always feel satisfied&nbsp;<\/h3>\n\n\n\n<p>Free Foods are at the heart of Food Optimising. They include everyday staples such as pasta, rice and potatoes, and you can eat them in unlimited amounts, so you\u2019ll never go hungry.&nbsp;&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/discover-slimming-world-free-foods\/\"><strong>Find out more about Slimming World Free Foods&nbsp;<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Forget calorie counting&nbsp;<\/h3>\n\n\n\n<p>We all know that calorie counting can be a bore. Food Optimising does the hard work so you don\u2019t have to \u2013 making it an easy, sustainable way to slim.&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/calorie-counting-doesnt-work-long-term\/\">Discover why calorie counting doesn\u2019t add up to long-term results\u00a0<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.slimmingworld.co.uk\/offers\" target=\"_blank\"><strong>See today\u2019s special joining offers<\/strong><\/a>*&nbsp;<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2022\/02\/MicrosoftTeams-image-9.jpg\" alt=\"Free Take 5 recipe book worth \u00a34.95\/\u20ac7.95\" class=\"wp-image-8162\" style=\"object-fit:cover;width:500px;height:500px\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/6152\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With Slimming World, you don\u2019t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction <\/p>\n","protected":false},"author":6,"featured_media":6167,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[29,12,34,28,30],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/6152"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=6152"}],"version-history":[{"count":0,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/6152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/6167"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=6152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=6152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=6152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}