{"id":6489,"date":"2023-03-20T15:59:07","date_gmt":"2023-03-20T15:59:07","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=6489"},"modified":"2023-03-28T11:11:44","modified_gmt":"2023-03-28T10:11:44","slug":"i-ran-race-for-life","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/i-ran-race-for-life\/","title":{"rendered":"\u201cIt was so much more than a race\u201d<\/strong>\u00a0"},"content":{"rendered":"\n

After recovering from cancer, Jemma Reed wanted to do something positive for her health. Here\u2019s how she went on to lose 3st \u2013 and complete a very special 5K… <\/p>\n\n\n\n

\u201cAs I rounded the bend in my pink T-shirt and matching tutu, I saw the finishing line was within reach. Suddenly, my son, Joshua, appeared from the crowd of cheering onlookers, grinning at me. \u2018You\u2019re nearly there, Mum!\u2019 he said, and we ran the final stretch side by side. Across the line, I fell into the arms of my husband, Russell, and daughter, Faith.  <\/p>\n\n\n\n

I revelled in that family hug at the Southsea 5K Race for Life, because I knew how much me finishing that race meant to us all. It was a huge moment for a family that had been through so much\u2026 In 2020, I was diagnosed with breast cancer and needed an emergency mastectomy. To this day, breaking that news to Russell and our young children was the hardest thing I\u2019ve ever had to do.  <\/p>\n\n\n\n

Throughout the months of chemotherapy, radiotherapy and immunotherapy that followed, I sought comfort in food \u2013 especially family-size bars of chocolate \u2013 and my weight began to climb. After my treatment, we were relieved to be told the cancer appeared to have been caught in time. Despite having eight hours of breast reconstruction surgery ahead of me, I finally felt able to look to the future.  <\/p>\n\n\n\n

By then, I was at my heaviest and needed a stick to walk. Eager to do something for my wellbeing, I told my friend, Jess, that I wanted to lose weight. She suggested we join Slimming World<\/a>, so in September 2021, we went along to our local group. Food Optimising suited me perfectly. If I craved comfort, I\u2019d just make myself slimming-friendly macaroni cheese<\/a> \u2013 that way I’d feel satisfied and full\u2026 and I\u2019d still lose weight!  <\/p>\n\n\n\n

Hearing about the Body Magic programme<\/a> in group inspired me to get active, too. I bought a treadmill and started by running for just 30 seconds at a time \u2013 with Joshua jogging on the spot beside me, shouting words of encouragement. Gradually, my fitness improved and, as I kept on Food Optimising, I carried on losing weight, until by April 2022, I\u2019d hit my target weight loss of 3st.  <\/p>\n\n\n\n

I\u2019m now the fittest I\u2019ve ever been in my life \u2013 I go to a weekly Clubbercise class and run 5km three times a week, which was totally unimaginable before! The fact that I feel so healthy now, compared to just a year ago, when I was walking with a stick, is testament to my wonderful Slimming World group \u2013 and to my loving, supportive family, who\u2019ve been with me every step of the way.\u201d <\/p>\n\n\n\n

Find your nearest Slimming World group here<\/a><\/strong><\/p>\n\n\n\n

Walk, jog or run Race for Life with Slimming World <\/h2>\n\n\n\n

This year, Slimming World is an official sponsor of Cancer Research UK\u2019s Race for Life. Whether you\u2019re up for a fun run with your friends from group or fancy a solo stroll, we\u2019d love to see our members proudly lacing up their trainers (and pulling on pink T-shirts!) for such an amazing cause. <\/p>\n\n\n\n

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Get 30% off entry<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Jemma had a very special reason for running Race for Life. What would yours be? <\/p>\n","protected":false},"author":6,"featured_media":6505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[14,23],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/6489"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=6489"}],"version-history":[{"count":0,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/6489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/6505"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=6489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=6489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=6489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}