{"id":6897,"date":"2024-04-22T16:16:34","date_gmt":"2024-04-22T15:16:34","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=6897"},"modified":"2024-04-22T16:25:11","modified_gmt":"2024-04-22T15:25:11","slug":"create-a-summer-inspiration-board","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/create-a-summer-inspiration-board\/","title":{"rendered":"Create a summer inspiration board<\/strong>\u00a0"},"content":{"rendered":"\n

At Slimming World, we know that this time of year presents its own weight loss challenges. With temperatures rising and maybe a holiday on the horizon, we’ve got a great idea to help you stay on track for a summer of looking and feeling fantastic.  <\/p>\n\n\n

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Build your board <\/h2>\n\n\n\n

Use a pinboard, magnets on your fridge door, or stick pictures into a notebook. It doesn’t matter how you put it together, what’s important is that you find everything on it joyful, uplifting and motivating. Here are some suggestions for a bright and brilliantly inspiring board that’s personal to you:<\/p>\n\n\n

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1. Tracking how many pounds you\u2019ve lost helps you appreciate every little step \u2013 and there\u2019s something so satisfying about moving a peg (or two) across each time the scales move!  <\/p>\n\n\n\n

2. Is there an event you\u2019re really looking forward to this summer, where you\u2019d love to feel your best? Whether it\u2019s a festival, a holiday or a wedding, a reminder of it on your board can help you keep your eyes on the prize.  <\/p>\n\n\n\n

3. You can\u2019t beat a Slimming World certificate or shiny sticker for an instant boost. Slimming World group members receive weight loss and activity certificates to mark those all-important milestones \u2013 pin yours up with pride and it will spur you on to the next one. <\/p>\n\n\n

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4. Planning your meals, then buying what you need for the week is a proven way to set yourself up for success. Click here<\/a> to download your printable planner.  <\/p>\n\n\n\n

5. Rewarding yourself can supercharge your motivation \u2013 plan in a few fab buys for your holiday or event to give your treats a summer-themed spin.  <\/p>\n\n\n\n

6. Pop a photo (or two, or three) on your board to represent what you\u2019d love to achieve from weight loss. Is it a place you\u2019ll go, the people you\u2019ll have the energy to spend quality time with, something you\u2019ll wear? Seeing your \u2018why\u2019 will spur you on.  <\/p>\n\n\n\n

7. Add a quote or phrase that lifts your spirits and puts you into a positive mindset. Click here<\/a> to download the postcard or write or print out any words that fire you up. Your summer of success starts here!\u00a0<\/p>\n\n\n\n

More for members<\/h2>\n\n\n\n

When you join Slimming World, you’ll unlock unlimited access to the Slimming World member app and website, where you’ll find all the inspiration you need on your weight loss journey \u2013 including hundreds of articles covering everything from getting started to struggling during tricky times. <\/p>\n\n\n\n

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Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n

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