{"id":7435,"date":"2023-09-21T16:31:45","date_gmt":"2023-09-21T15:31:45","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=7435"},"modified":"2026-03-12T18:07:55","modified_gmt":"2026-03-12T18:07:55","slug":"slimming-world-marmite-roast-potatoes","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-marmite-roast-potatoes\/","title":{"rendered":"Slimming World Marmite roast potatoes"},"content":{"rendered":"\n<p>We love a potato at Slimming World \u2013&nbsp;and roasties cooked using low-calorie cooking spray instead of oil are completely Free, so you never need to skimp on your&nbsp;Sunday dinner. &nbsp;<\/p>\n\n\n\n<p>While&nbsp;our crispy on the outside, fluffy on the inside <a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/roast-potatoes\">roast potatoes<\/a> are delicious as they are, this simple Marmite roast potatoes recipe takes them to the next level. Whether you love it or hate it, a spoonful of Marmite adds a deep, meaty flavour to the humble potato \u2013 a taste bud-tingling transformation that has to be tasted to be believed!&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/GetRealSupport-SmallCTA_SlimmingWorldBlog2.jpg\" alt=\"get real support - small CTA\" class=\"wp-image-11411\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Slimming World Marmite roast potatoes recipe<\/strong>&nbsp;<\/h2>\n\n\n\n<p>serves 4&nbsp;<br>Free &nbsp;<br>ready in 55 minutes&nbsp;<\/p>\n\n\n\n<p><strong>What you need:&nbsp;<\/strong><\/p>\n\n\n\n<p>1kg floury potatoes, such as Maris Piper or King Edward, peeled and cut into bite-size chunks&nbsp;<br>1\u00bd tbsp Marmite yeast extract&nbsp;<br>low-calorie cooking spray&nbsp;<\/p>\n\n\n\n<p><strong>What you do:&nbsp;<\/strong><\/p>\n\n\n\n<p>1 Preheat your oven to 220\u00b0C\/fan 200\u00b0C\/gas 7.&nbsp;<\/p>\n\n\n\n<p>2 Cook the potatoes in a pan of boiling water for 6-8 minutes or until they\u2019re just starting to soften. Drain well and give them a shake in the colander to rough up the edges, then stir the Marmite through (add 1 tbsp hot water to the Marmite first, if you think it needs to be a little thinner).&nbsp;&nbsp;<\/p>\n\n\n\n<p>3 Tip the spuds into a non-stick baking tray or roasting tin. Spray them with low-calorie cooking spray, sprinkle over a little salt and toss well. Roast at the top of your oven for 30-35 minutes, or until they\u2019re crisp and golden, turning halfway.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2023\/11\/Group-CTA-Square-New.jpg\" alt=\"\" class=\"wp-image-7714\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Slimming World Marmite roast potatoes video<\/strong>&nbsp;<\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6336742175112\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/eat-slimming-world-sunday-roast-dinners\/\"><strong>More on the blog: Chicken, pork or vegetarian \u2013 what\u2019s your Sunday dinner winner?<\/strong>&nbsp;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Roast with the most<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Slimming World members have access to more than 2,400 recipes on the Slimming World app and website \u2013 including a wide range of roasts, with all your traditional family favourites and\u00a0roasts with a twist (like garlicky chicken or Mediterranean fish). Whatever you fancy, we\u2019ve got a delicious slimming-friendly recipe to make Sunday dinner a doddle.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ramp up the flavour of your roast with a spoonful of this savoury spread for toast! <\/p>\n","protected":false},"author":6,"featured_media":12055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[29,12,34],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7435"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=7435"}],"version-history":[{"count":5,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7435\/revisions"}],"predecessor-version":[{"id":15925,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/7435\/revisions\/15925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/12055"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=7435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=7435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=7435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}