{"id":7498,"date":"2025-10-15T13:26:10","date_gmt":"2025-10-15T12:26:10","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=7498"},"modified":"2025-12-09T13:59:42","modified_gmt":"2025-12-09T13:59:42","slug":"new-slimming-world-flapjacks","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/new-slimming-world-flapjacks\/","title":{"rendered":"Slimming World flapjacks"},"content":{"rendered":"\n

Everyone loves a flapjack! However, with butter, sugar and golden syrup as key ingredients, most standard flapjack recipes aren\u2019t very weight loss-friendly. At Slimming World, we want our members to be able to enjoy all their favourite foods, so we made it our mission to create a healthy flapjack recipe that won\u2019t put you in a slimming sticky spot!  <\/p>\n\n\n\n

You can have our fruity healthy flapjacks as a snack, sweet treat or for breakfast. And they\u2019re a great bite to take out and about with you \u2013 so you don\u2019t get caught short when you feel snackish! What are you waiting for?!<\/p>\n\n\n

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\"Feel<\/a><\/figure><\/div>\n\n\n

Slimming World healthy flapjacks recipe <\/h2>\n\n\n\n

makes 12\u00a0\u00a0
6\u00bd\u00a0Swips per serving\u00a0\u00a0
vegan, vegetarian, dairy-free\u00a0\u00a0
ready in 40 minutes plus 10 minutes soaking\u00a0<\/p>\n\n\n\n

What you need: <\/strong><\/p>\n\n\n\n

130g dates   
3 medium bananas   
3 level tbsp maple syrup   
175g plain porridge oats (use gluten-free oats to make this gluten-free) 
50g dried apricots, roughly chopped   
50g sultanas   <\/p>\n\n\n\n

What you do: <\/strong><\/p>\n\n\n\n

1. Preheat your oven to 180\u00b0C\/160\u00b0C\/gas 4.  <\/p>\n\n\n\n

2. Put the dates in a bowl, cover with boiling water and leave to soak for 10 minutes. <\/p>\n\n\n\n

3. Drain the dates, then tip them into your food processor with the bananas and maple syrup, then blitz to a paste (if you don\u2019t have a food processor, you can use a stick blender).<\/p>\n\n\n\n

4. Add the date mixture to a mixing bowl along with all the other ingredients and mix well. <\/p>\n\n\n\n

5. Turn your flapjack mixture out into a medium-size shallow baking tin lined with greaseproof paper, level and bake for 30 minutes, until golden. <\/p>\n\n\n\n

6. Leave to cool, then divide into 12 equal portions. <\/p>\n\n\n\n

You\u2019ll find more slim-safe cakes and bakes here<\/a><\/strong><\/p>\n\n\n

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\"CTA<\/a><\/figure><\/div>\n\n\n

Fancy an extra slice?  <\/h2>\n\n\n
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\"A<\/figure><\/div>\n\n\n

Have you been bitten by the baking bug? When you join Slimming World, you\u2019ll get access to more than 2,300 recipes on our app and website, including a generous sprinkling of Slimming World cakes, with sponges, loaf cakes, cupcakes, cheesecakes, biscuits, puddings, tarts, pies and more.   <\/p>\n\n\n\n

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Join Slimming World<\/a><\/div>\n<\/div>\n\n\n\n

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