{"id":8695,"date":"2026-10-21T15:50:37","date_gmt":"2026-10-21T14:50:37","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=8695"},"modified":"2026-10-21T15:50:39","modified_gmt":"2026-10-21T14:50:39","slug":"slimming-world-kitchen","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-kitchen\/","title":{"rendered":"What&#8217;s on the Slimming World Kitchen menu"},"content":{"rendered":"\n<p>Have you paid a visit to the Slimming World Kitchen yet?&nbsp;We\u2019ve&nbsp;been busy&nbsp;creating our delicious,&nbsp;generously-portioned&nbsp;meal kits, all ready to be delivered to your&nbsp;door.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=CTA1\">Let\u2019s fill a box<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Get 20% off your first two recipe boxes<\/h2>\n\n\n\n<p id=\"block-166b23c8-f75a-4b40-a97c-98781d012b8a\"><strong>Don\u2019t miss out on delicious discounts! Sign up to the Slimming World Kitchen newsletter (<a href=\"https:\/\/slimmingworldkitchen.co.uk\/?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=SWKNewsletter\">scroll to the bottom of the homepage<\/a>) for the freshest news on our recipe box service<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Even bigger discount for Slimming World <strong>members <\/strong><\/h2>\n\n\n\n<p>If you haven\u2019t tried one of our super-convenient meal kits yet, now\u2019s the perfect time! Join Slimming World and you\u2019ll get <strong>20% off your first five<\/strong> Slimming World Kitchen recipe boxes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How to claim your budget-boosting discount\u2026<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Join <a href=\"https:\/\/click.info.slimmingworld.co.uk\/?qs=2ce81423c0791ea1b62c657cf5562c22fbaaafbc6ffbabd584f5aed37b51e738e8421bc6ce654bcd32f08295a5af68abb8aee9c49f08b0f4ab8c22325d3d646e\">your local Slimming World group<\/a> and ask the Consultant for your voucher code. Or\u2026<\/li>\n\n\n\n<li>Sign up to <a href=\"https:\/\/click.info.slimmingworld.co.uk\/?qs=2ce81423c0791ea1fdedb9bae7be23cfa5f73975cdfe1c1628238ac11e52f1ac099b4ca482e101653076590231662065cce404c6299b563eb2904fbbf801ec56\">our digital service, Slimming World Online<\/a>, and you\u2019ll be emailed your code the next day.<\/li>\n\n\n\n<li>Fill your box with tasty Food Optimising feasts and enter your code at the checkout when you sign up to Slimming World Kitchen.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">What\u2019s on the menu this week?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe1\">Korean steak with kimchi cucumber and rice<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/KoreanSteakWithKimchiCucumberAndRice-SWKitchenWeek42-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen, week 42: Korean steak with kimchi cucumber and rice\" class=\"wp-image-18244\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>ready in 25 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>5 plant varieties<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/plant-points\/\">Find out more about &#8216;plant points&#8217; and how many we should be aiming for in a week<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe2\">Singapore-style prawn noodles<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/SingaporeStylePrawnNoodles-SWKitchenWeek42-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen, week 42: Singapore-style prawn noodles\" class=\"wp-image-18245\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>ready in 30 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>source of fibre<\/li>\n\n\n\n<li>7 plant varieties<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe3\">Speedy spinach &amp; porcini chicken with rice<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/SpeedySpinachAndPorciniChickenWithRice-SWKitchenWeek42-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen, week 42: speedy spinach and porcini chicken with rice\" class=\"wp-image-18246\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>ready in 20 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>source of fibre<\/li>\n\n\n\n<li>5 plant varieties<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe4\">Beef chilli con pasta<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/BeefChilliConPasta-SWKitchenWeek42-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen, week 42: beef chilli con pasta\" class=\"wp-image-18248\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>ready in 30 mins<\/li>\n\n\n\n<li>high protein<\/li>\n\n\n\n<li>source of fibre<\/li>\n\n\n\n<li>5 plant varieties<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=recipe5\">Sultry squash tagine with cooling couscous<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/10\/SultrySquashTagineWithCoolingCouscous-SWKitchenWeek42-SlimmingWorldBlog.jpg\" alt=\"Slimming World Kitchen, week 42: sultry squash tagine with cooling couscous\" class=\"wp-image-18247\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>ready in 40 mins<\/li>\n\n\n\n<li>high fibre<\/li>\n\n\n\n<li>source of protein<\/li>\n\n\n\n<li>9 plant varieties<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes\/?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=CTA2\">Show me all 20 recipes<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Slimming World Kitchen add-on shop<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWKmenu&amp;utm_id=shop\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"175\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/02\/PromoBlock-SlimmingWorldKitchen-AddOnShop_SlimmingWorldBlog.jpg\" alt=\"pop into the add-on shop! Slimming World Kitchen\" class=\"wp-image-15675\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>Make your weekly shop even easier and pop your favourite bakery and snack items in your box. You can add fluffy maple syrup or blueberry pancakes for breakfast or tasty wraps for lunch. And if curry is on the menu this week, a pack of Slimming World naans is the perfect accompaniment. Plus, don&#8217;t forget to add a box of Slimming World Hi-Fi bars to enjoy with a cuppa or on the go.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Try our cheese toastie bites!<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/04\/love-at-first-bite-cheese.jpg\" alt=\"Slimming World cheese toastie bites\" class=\"wp-image-16421\"\/><\/figure>\n<\/div>\n\n\n<p>Exclusive to Slimming World Kitchen, cheese toastie bites are a tasty savoury snack. These golden, puffed cheese cubes are baked for crunch and full on flavour \u2013 and like all of our Slimming World food products, they fit perfectly into the Food Optimising plan. The easy, cheesy way to eat healthier \u2013 one bite at a time!<\/p>\n\n\n\n<p>If you&#8217;re new to Slimming World Kitchen, you can add shop items through the edit button once you&#8217;ve selected your recipes and ordered your first box.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is Slimming World Kitchen?<\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6353801433112\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<p>Good food is at the heart of Slimming World\u2019s healthy eating plan \u2013 it\u2019s helped millions of slimmers lose weight and live happier, healthier lives. Slimming World Kitchen recipe boxes make it even easier to enjoy filling, flavourful meals that support your weight loss goals \u2013 no matter how busy life gets!<\/p>\n\n\n\n<p>Each week, there are 20 different dishes to choose from \u2013 including quick meals, family dinners and vegetarian and vegan options \u2013 all 100% Free Food on Slimming World\u2019s healthy eating plan, Food Optimising. Every recipe has been developed by our experienced chefs and nutritionists, and because we\u2019ve done the thinking, planning and shopping, all you have to do is cook, eat and enjoy!&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/choose-recipes?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=ChooseText\">Choose your favourite recipes here<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Slimming World Kitchen recipe box video review<\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6406344428112\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What\u2019s inside a Slimming World Kitchen box?<\/strong>&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tasty, easy-to-cook recipes that are updated each week<\/li>\n\n\n\n<li>Fresh, filling Free Food to support your healthy eating goals&nbsp;<\/li>\n\n\n\n<li>Your choice of two or&nbsp;four generous portions per meal kit&nbsp;<\/li>\n\n\n\n<li>A mini-magazine featuring even more recipes to try&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/how-it-works?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=FindoutmoreText\">Find out more about how Slimming World Kitchen works<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Let\u2019s cook together!<\/strong>&nbsp;<\/h2>\n\n\n\n<p>We can\u2019t wait for you to discover just how easy it is to enjoy mouth-watering Slimming World meals, from our kitchen to yours. The hardest part will be deciding which dish to make first! &nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/slimmingworldkitchen.co.uk\/?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=TakemethereTextBottom\">Take me to the Slimming World Kitchen<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership?utm_source=Blog&amp;utm_medium=SWK&amp;utm_id=JoinButtonBottom\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Discover what&#8217;s on our recipe box menu this week&#8230; including Squash tagine with couscous, Korean steak with rice and 18 more delicious, healthy dishes<\/p>\n","protected":false},"author":6,"featured_media":18243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[29,12,28,16],"class_list":["post-8695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-discover","tag-healthy-dinner-ideas","tag-slimming-world-food","tag-slimming-world-lunches","tag-slimming-world-news","entry"],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=8695"}],"version-history":[{"count":263,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8695\/revisions"}],"predecessor-version":[{"id":18514,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8695\/revisions\/18514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/18243"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=8695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=8695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=8695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}