{"id":8788,"date":"2025-11-13T16:32:03","date_gmt":"2025-11-13T16:32:03","guid":{"rendered":"https:\/\/slimmingworld.wpenginepowered.com\/blog\/?p=8788"},"modified":"2026-01-16T17:23:03","modified_gmt":"2026-01-16T17:23:03","slug":"slimming-world-diabetes-uk-recipes","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-diabetes-uk-recipes\/","title":{"rendered":"Slimming World and Diabetes UK recipes\u00a0"},"content":{"rendered":"\n<p>If you\u2019re living with diabetes, or you\u2019ve been told you\u2019re at risk of developing type 2 diabetes, we can help you make healthy changes, lose weight and improve your overall health.&nbsp;<\/p>\n\n\n\n<p>Our healthy eating plan, called <a href=\"https:\/\/www.slimmingworld.co.uk\/how-it-works\">Food Optimising<\/a>, is incredibly generous and flexible, and all of our recipes can be tailored to meet your individual dietary needs.&nbsp;<\/p>\n\n\n\n<p>To give you a taste of the delicious variety you can enjoy at Slimming World, here\u2019s a selection of healthy and flavoursome recipes that we\u2019ve chosen in partnership with Diabetes UK.&nbsp;<\/p>\n\n\n\n<p><strong>More on the blog:<\/strong> <a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-and-diabetes-uk-partnership\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discover more about our partnership with Diabetes UK<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/10\/SmallCTA-BelieveInASWChristmas25-SlimmingWorldBlog.jpg\" alt=\"Believe in a Slimming World Christmas - Join in the festive fun\" class=\"wp-image-14363\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Slimming World and Diabetes UK recipes<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/herby-vegetable-quiche\">Herby vegetable quiche<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/herby-vegetable-quiche\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/05\/HerbyVegetableQuiche-SlimmingWorldBlog.jpg\" alt=\"Herby vegetable quiche\" class=\"wp-image-8759\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/spiced-aubergine-dip\">Spiced aubergine dip<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/spiced-aubergine-dip\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/06\/spiced-aubergine-dip-500px.jpg\" alt=\"\" class=\"wp-image-12945\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-and-pesto-sandwich\">Chicken and pesto sandwich<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-and-pesto-sandwich\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/06\/Body-ChickenAndPestoSandwich_SlimmingWorldBlog.jpg\" alt=\"\" class=\"wp-image-12946\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/italian-turkey-stew\">Italian turkey stew<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/italian-turkey-stew\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/06\/italian-turkey-stew-sw-500px.jpg\" alt=\"\" class=\"wp-image-12947\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/FeelRealGood-SmallCTA_SlimmingWorldBlog2.jpg\" alt=\"feel real good - small CTA\" class=\"wp-image-11413\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/raspberry-and-lemon-semi-freddo\">Raspberry and lemon semifreddo<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/raspberry-and-lemon-semi-freddo\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/06\/raspberry-and-lemon-semi-freddo-500px.jpg\" alt=\"\" class=\"wp-image-12948\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/mackerel-new-potato-watercress-salad-with-horseradish\">Mackerel, new potato and watercress salad<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/mackerel-new-potato-watercress-salad-with-horseradish\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/06\/hot-mackerel-new-potato-and-watercress-salad-with-horseradish_500px.jpg\" alt=\"\" class=\"wp-image-12949\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/air-fryer-chicken-tikka\">Air fryer chicken tikka<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/air-fryer-chicken-tikka\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/02\/Body-AirFryerChickenTikka-DiabetesUK_SlimmingWorldBlog.jpg\" alt=\"diabetes UK recipes\" class=\"wp-image-11740\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/carrot-and-coriander-soup\">Creamy carrot and coriander soup<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/carrot-and-coriander-soup\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/02\/Body-CreamyCarrotCorianderSoup-DiabetesUK_SlimmingWorldBlog.jpg\" alt=\"diabetes UK recipes\" class=\"wp-image-11743\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/mushroom-pies\">Mushroom pies<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/mushroom-pies\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/02\/Body-MushroomPies-DiabetesUK_SlimmingWorldBlog.jpg\" alt=\"diabetes UK recipes\" class=\"wp-image-11745\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/jamaican-seafood-curry\">Jamaican seafood curry<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/jamaican-seafood-curry\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/02\/Body-JamaicanSeafoodCurry-DiabetesUK_SlimmingWorldBlog.jpg\" alt=\"diabetes UK recipes\" class=\"wp-image-11744\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/pizza-topped-chicken\">Pizza-topped chicken<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/pizza-topped-chicken\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/03\/pizza-topped-chicken-new-no-sauce_500px.jpg\" alt=\"\" class=\"wp-image-12199\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/vegan-wellington\">Vegan Wellington<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/vegan-wellington\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/11\/vegan-wellington-V2-diabetes-uk_500px.jpg\" alt=\"\" class=\"wp-image-11940\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/king-prawn-dhansak\">King prawn dhansak<\/a><\/h3>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6371826283112\"\nallowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-and-chickpea-traybake\">Chicken and chickpea tray bake<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-and-chickpea-traybake\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/ChickenChickpeaTraybake-DiabetesUKRecipes-SlimmingWorldBlog.jpg\" alt=\"Chicken Chickpea Traybake\" class=\"wp-image-8799\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/overnight-oats\">Overnight oats<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/overnight-oats\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/11\/overnight-oats_500px-1.jpg\" alt=\"Overnight oats\" class=\"wp-image-10659\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/easy-chicken-curry-with-spicy-broccoli-and-green-beans\">Easy chicken curry with spicy broccoli and green beans<\/a><\/h3>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6363967631112\"\nallowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/red-lentil-dhal\">Red lentil dhal<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/red-lentil-dhal\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/11\/red-lentil-dhal3_500px.jpg\" alt=\"\" class=\"wp-image-10654\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/roast-chicken-with-celeriac-chips-and-garlicky-greens\" data-type=\"link\" data-id=\"https:\/\/www.slimmingworld.co.uk\/recipes\/roast-chicken-with-celeriac-chips-and-garlicky-greens\">Roast chicken with celeriac chips and garlicky greens<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/roast-chicken-with-celeriac-chips-and-garlicky-greens\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/11\/roast-chicken-celeriac-chip-garlicky-greens_500px.jpg\" alt=\"\" class=\"wp-image-10655\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/what-happens-online\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"165\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/09\/Online-AutumnCampaign-Small-CTA.jpg\" alt=\"Autumn campaign small CTA\" class=\"wp-image-9865\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/stuffed-baked-aubergines\">Stuffed baked aubergines<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/stuffed-baked-aubergines\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/StuffBakedAubergines-DiabetesUKRecipes-SlimmingWorldBlog.jpg\" alt=\"Stuffed Baked Aubergines\" class=\"wp-image-8796\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/spicy-tofu-scramble\">Spicy tofu scramble<\/a><\/h3>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=6361789914112\"\nallowfullscreen=\"\" allow=\"encrypted-media\" width=\"900\" height=\"390\"><\/iframe><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/air-fryer-onion-bhajis\">Air fryer onion bhajis<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/air-fryer-onion-bhajis\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/AirFryerOnionBhajis-DiabetesUKRecipes-SlimmingWorldBlog.jpg\" alt=\"Air Fryer Onion Bhajis\" class=\"wp-image-8798\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/fish-traybake-with-cauliflower-and-lentils\">Fish traybake with cauliflower and lentils<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/fish-traybake-with-cauliflower-and-lentils\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/FishTraybakeWithCauliflowerAndLentils-DiabetesUKRecipes-SlimmingWorldBlog.jpg\" alt=\"Slimming World Fish traybake\" class=\"wp-image-8791\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/GetRealSupport-SmallCTA_SlimmingWorldBlog2.jpg\" alt=\"get real support - small CTA\" class=\"wp-image-11411\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/shakshuka\">Shakshuka<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/shakshuka\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/Shakshuka-DiabetesUKRecipes-SlimmingWorldBlog.jpg\" alt=\"Shakshuka\" class=\"wp-image-8794\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/sweetcorn-fritter-with-salsa\">Sweetcorn fritter with salsa<\/a> <\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/sweetcorn-fritter-with-salsa\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2023\/02\/SweetcornFritters-HalfTermActivites-SlimmingWorldBlog.jpg\" alt=\"Sweetcorn fritters with salsa\" class=\"wp-image-6321\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-tikka-kebab-with-pitta-and-chunky-salad\">Chicken tikka kebabs with pittas and chunky salad<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/chicken-tikka-kebab-with-pitta-and-chunky-salad\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2020\/03\/chicken-kebabs-mothers-day-slimming-world-blog.jpg\" alt=\"Chicken tikka kebabs\" class=\"wp-image-1378\" style=\"object-fit:cover;width:500px;height:500px\"\/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/slimming-world-baked-oats\">Slimming World baked oats<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/recipes\/slimming-world-baked-oats\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/SlimmingWorldBakedOats-DiabetesUKRecipes-SlimmingWorldBlog.jpg\" alt=\"Slimming World Baked Oats\" class=\"wp-image-8795\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>More support for weight loss with diabetes<\/strong>&nbsp;<\/h2>\n\n\n\n<p>If you\u2019re a Slimming World member and you have diabetes, or you\u2019ve been told you\u2019re at risk of developing type 2 diabetes, we can help you eat well, be active and lose weight. <a href=\"https:\/\/member.slimmingworld.co.uk\/features\/diabetes\">You\u2019ll find tailored advice for losing weight with type 1, type 2 and pre diabetes in this article<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5-day lower-carbohydrate  menu<\/strong>&nbsp;<\/h2>\n\n\n\n<p>We\u2019ve put together a special meal plan to give you taste of how Food Optimising works beautifully alongside a low-carb diet. If you\u2019re a Slimming World member, <a href=\"https:\/\/member.slimmingworld.co.uk\/features\/type-two-diabetes-with-food-optimising\" target=\"_blank\" rel=\"noreferrer noopener\">log into our website and app to see the menu<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/offers\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/SeeRealResults-SmallCTA_SlimmingWorldBlog2.jpg\" alt=\"see real results - small CTA\" class=\"wp-image-11410\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8788\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019ve teamed up to bring you a taste of the delicious variety you can enjoy when you\u2019re Food Optimising and living with diabetes <\/p>\n","protected":false},"author":12,"featured_media":15271,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[22,29,12,34,16],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8788"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=8788"}],"version-history":[{"count":17,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8788\/revisions"}],"predecessor-version":[{"id":14430,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8788\/revisions\/14430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/15271"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=8788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=8788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=8788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}