{"id":9440,"date":"2025-08-07T13:05:53","date_gmt":"2025-08-07T12:05:53","guid":{"rendered":"https:\/\/www.slimmingworld.co.uk\/blog\/?p=9440"},"modified":"2025-08-12T13:32:03","modified_gmt":"2025-08-12T12:32:03","slug":"new-slimming-world-summer-mocktails","status":"publish","type":"post","link":"https:\/\/www.slimmingworld.co.uk\/blog\/new-slimming-world-summer-mocktails\/","title":{"rendered":"Slimming World summer mocktails\u00a0"},"content":{"rendered":"\n<p>It\u2019s officially beer garden and barbecue season \u2013 and fruity cocktails are a tempting tipple when the sun\u2019s shining.\u00a0\u00a0<\/p>\n\n\n\n<p>Often, though, syrupy-sweet or creamy drinks aren\u2019t the best choice for a good weight loss result \u2013 and, when alcohol\u2019s involved, it can be easy to have more than we\u2019d intended.\u00a0<\/p>\n\n\n\n<p>These new summer mocktails have been mixed with weight loss in mind, so you can enjoy quenching your thirst, Slimming World-style!\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/nearest-group-search\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/Group-SummerGenericCTA-Thin.jpg\" alt=\"Click here to find your nearest Slimming World group\" class=\"wp-image-9048\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Moscow mule<\/strong>\u00a0<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/07\/Body-SlimmerSummer-MoscowMule_SlimmingWorldBlog.jpg\" alt=\"Slimmer summer mocktails\" class=\"wp-image-9437\"\/><\/figure><\/div>\n\n\n<p>Our version of this classic drink may be missing the vodka, but the tangy grapefruit and lime means it\u2019s still got a kick!&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>serves 4&nbsp;<br>1 Syn per serving&nbsp;<br>ready in 10 mins&nbsp;<br>vegan&nbsp;<\/p>\n\n\n\n<p><strong>What you need:\u00a0<\/strong><\/p>\n\n\n\n<p>500ml diet ginger ale\u202f\u00a0<br>juice of 1 grapefruit, plus grapefruit slices to serve\u202f\u00a0<br>juice of 1 lime, plus lime slices to serve\u202f\u00a0<br>200ml sparkling water\u202f\u00a0\u00a0<br>handful of fresh basil leaves, to decorate\u202f\u00a0<\/p>\n\n\n\n<p><strong>What you do:\u00a0<\/strong><\/p>\n\n\n\n<p>1. Pour the ginger ale into a large jug along with the grapefruit and lime juices, and top up with the sparkling water. Give it a gentle stir.&nbsp;&nbsp;<\/p>\n\n\n\n<p>2. Add grapefruit and lime slices to 4 glasses. glasses. Divide the mocktail between them and decorate each one with a basil leaf or two.\u00a0<\/p>\n\n\n\n<p><strong>More for members:\u00a0\u00a0<\/strong><br><strong><a href=\"https:\/\/member.slimmingworld.co.uk\/features\/alcohol-weight-loss-and-you\">Watch our video to find out more about alcohol and weight loss<\/a> \u00a0<\/strong><br><strong>Would you like to reset your relationship with alcohol? <a href=\"https:\/\/member.slimmingworld.co.uk\/features\/relationship-with-alcohol\">These drink-smart strategies will help.<\/a>\u00a0<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/what-happens-online\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/SummerSatayBowls-Online-SummerGenericCTA-Thin.jpg\" alt=\"Find out more about our digital service Slimming World Online\" class=\"wp-image-9055\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Strawberry and mint cooler<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/07\/Body-SlimmerSummer-StrawberryCooler_SlimmingWorldBlog.jpg\" alt=\"Slimmer summer mocktails\" class=\"wp-image-9438\"\/><\/figure><\/div>\n\n\n<p>Could a drink say \u2018summer\u2019 any more than this one? It\u2019s a cracking thirst-quencher, too&nbsp;<\/p>\n\n\n\n<p>serves 4&nbsp;<br>2 Syns per serving&nbsp;<br>ready in 25 mins plus 1hr 15min cooling and chilling&nbsp;<br>vegan&nbsp;<\/p>\n\n\n\n<p><strong>What you need:\u00a0<\/strong><\/p>\n\n\n\n<p>200g strawberries, hulled and halved\u202f\u00a0<br>30g caster sugar\u202f\u00a0<br>1 unwaxed lemon, halved\u202f\u00a0<br>500ml diet lemonade\u202f\u202f\u00a0<br>a few fresh mint leaves, torn\u202f\u00a0<\/p>\n\n\n\n<p><strong>What you do:\u00a0<\/strong><\/p>\n\n\n\n<p>1. Put 150g strawberries in a pan with the sugar, lemon halves and 100ml water. Bring to the boil, then reduce the heat to low and simmer for 15 minutes until the liquid starts to turn syrupy.\u202f&nbsp;<\/p>\n\n\n\n<p>2. Strain the strawberry mixture through a sieve into a jug, and discard the berries and lemon. Leave the juice to cool, then put it in the fridge to chill for an hour or so (or until needed).\u202f&nbsp;<\/p>\n\n\n\n<p>3. Fill a large jug with ice, the remaining halved strawberries and the mint leaves. Pour over the diet lemonade and strawberry syrup, and stir to mix well. Divide between 4 glasses and sip away!\u202f\u00a0<\/p>\n\n\n\n<p><strong>More sun-sational summer sips:<\/strong>\u00a0<br><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/new-cherry-cola-float\/\">Cherry coke float\u00a0<\/a><\/strong><br><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/new-summer-drinks\/\">Fruity summer spritzers\u00a0<\/a><\/strong><br><strong><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/slimming-world-frappes\/\">Slimming World frapp\u00e9s\u00a0<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/VanillaIcecream-SummerGenericCTA-Square.jpg\" alt=\"Get that sunshine feeling - discover two great ways to join\" class=\"wp-image-9059\"\/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n    <section class=\"block-embedded-widget-area alignwide\">\n        \t\t\t<section id=\"mm-newsletter-widget-3\" class=\"widget mm-newsletter-widget\">\t\n\t\t<div id=\"mm-newsletter-widget\" class=\"mm-newsletter-widget-form\" data-thanks_page=\"0\" data-thanks_page_url=\"\" data-thanks_page_new_window=\"0\">\n            <div class=\"wrapper\">\n                <aside>\n                    <header>\n                        <h2>Free 7-day eating plan<\/h4>\n                    <\/header>\n                    <p>You&#8217;ll also get our email newsletter with recipes, inspiration and exciting special offers<\/p>\n                <\/aside>\n\n                <div class=\"form-wrapper\">\n                    <form action=\"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/9440\" method=\"post\" id=\"newsletter-form\">\n\n                        <fieldset>\n                            <label class=\"input-label\">First name<\/label>\n                            <input type=\"text\" name=\"firstName\" placeholder=\"Enter your first name\" title=\"Enter your first name\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                            <label class=\"input-label\">Email address<\/label>\n                            <input type=\"email\" name=\"email\" placeholder=\"Enter your email address\" title=\"Enter your email address\" required>\n                        <\/fieldset>\n\n                        <fieldset>\n                                                            <div class=\"input-radio\">\n                                    <input id=\"classic-menu\" class=\"classic-menu\" type=\"radio\" name=\"menuType\" value=\"Classic\" checked>\n                                    <label for=\"classic-menu\">\n                                        I&#8217;d like the classic menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegetarian-menu\" class=\"vegetarian-menu\" type=\"radio\" name=\"menuType\" value=\"Vegetarian\">\n                                    <label for=\"vegetarian-menu\">\n                                        I&#8217;d like the vegetarian menu                                    <\/label>\n                                <\/div>\n                                                                                        <div class=\"input-radio\">\n                                    <input id=\"vegan-menu\" class=\"vegan-menu\" type=\"radio\" name=\"menuType\" value=\"Vegan\">\n                                    <label for=\"vegan-menu\">\n                                        I&#8217;d like the vegan menu                                    <\/label>\n                                <\/div>\n                                                    <\/fieldset>\n\n                        <div class=\"button-wrapper\">\n                            <div class=\"g-recaptcha\" data-sitekey=\"6LdLR7cZAAAAAFDxo_6diZKq91dLeqE45o9GkrNL\" data-theme=\"light\" data-size=\"normal\"><\/div>\n                            <button class=\"submit is-secondary animation-light-background\" type=\"submit\" name=\"submit\">Sign me up<\/button>\n                        <\/div>\n                    <\/form>\n\n                    <p class=\"message-success\">Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-0\">Failed captcha.<\/p><p class=\"message-error message-error-1\">Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.<\/p><p class=\"message-error message-error-3\">Good news, you&#8217;re already on our email list. Look out for emails from us packed full of recipe inspiration.<\/p><p class=\"message-error message-error-default\">Something went wrong.<\/p>                <\/div>\n\t\t    <\/div>\n\n\t\t\t<\/section>\t\n    <\/section>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\">Join Slimming World<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Who fancies a grown-up drink that\u2019s hangover-free and slimming-friendly? These summer sips will hit the spot!\u00a0<\/p>\n","protected":false},"author":6,"featured_media":9436,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[12],"_links":{"self":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/9440"}],"collection":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=9440"}],"version-history":[{"count":3,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/9440\/revisions"}],"predecessor-version":[{"id":10096,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/posts\/9440\/revisions\/10096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media\/9436"}],"wp:attachment":[{"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=9440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=9440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slimmingworld.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=9440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}