Meals

(26 items)

Beef Madras

A fiery curry packed with tender beef, carrots and green beans.

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Chicken Dopiaza

Chunks of chicken and red onion combine with a medium-spiced sauce.

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Vegetable Dhansak

A mild curry with roasted vegetables, red lentils and chickpeas.

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Moroccan Meatball Stew

Beef meatballs and veg with a twist – a Moroccan-inspired tomato sauce.

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Chicken Tikka Masala

Marinated chunks of chicken breast in a tantalisingly spicy onion and red pepper tikka sauce.

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Meatballs & Pasta with a Spicy Tomato Sauce

A delicious mix of beef and pork meatballs, penne and baby plum tomatoes.

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Chicken Saag

Mildly spiced North Indian-style curry packed with tender chicken, mushrooms and spinach.

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Chicken & Mediterranean Vegetable Pasta

Rigatoni pasta with seared chicken, roasted courgettes, peppers, cherry tomatoes and a herby tomato sauce.

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Chicken & Chorizo-style Sausage Paella

Seared chicken and chorizo-style sausage with peppers, onions, mushrooms, peas and rice.

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Smoky Barbecue Chicken

Chargrilled chicken, peppers and beans combine with a tasty barbecue-style sauce.

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Vegetable Biryani

Fragrant basmati rice with a medley of vegetables in an aromatic curry sauce.

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Aromatic Chicken Noodles

Oriental vegetables, chicken and noodles with a sweet chilli sauce.

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Creamy Ham & Mushroom Farfalle

Only available at

A filling favourite, packed with pasta, ham, mushrooms and peas.

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Beef Lasagne

Layers of tasty beef ragu and pasta, topped off with creamy white sauce.

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Chinese-style Banquet Rice

A feast of rice, chicken, char sui pork, vegetables and omelette pieces.

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Mediterranean Chicken Risotto

A filling risotto with marinated chicken, grilled courgette and cherry tomatoes.

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Korean-style Beef Noodles

This tasty noodle bowl combines beef, oriental veg and a ginger, garlic and chilli sauce.

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Char Sui Pork Noodles

Roast pork, crunchy Asian vegetables, noodles and an aromatic sauce make up this delicious fakeaway.

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King Prawn Laksa Noodles

A Malaysian noodle dish with juicy prawns and vegetables in a mildly spiced broth.

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Nasi Goreng

A delicious Free® Indonesian rice dish with tender chicken and vegetables in a fragrant sauce.

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Chunky Beef Chilli

A smoky Free® chilli with tender beef, roast peppers and black beans.

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Low & Slow Beef Casserole

A Free medley of tender beef, carrots, silverskin onions and button mushrooms – perfect for the slow cook.

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Mexican Pork Fiesta

A Free® Mexican feast of tender pork vegetables in a smoky chilli sauce with a herby lemon drizzle

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Mac 'n' Greens

A Free® dish of macaroni with cauliflower, broccoli and romanesco in a tasty white sauce.

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Chicken, Ham & Vegetable Pasta

A Free® medley of tender chicken strips, ham, leeks and peas in a delicious white sauce.

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Meat Feast Pasta

A trio of Italian meats and pasta in a delicious herby sauce - a Free® feast!

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