A feast of chicken, roasted red peppers and slow-roasted onion petals in a mildly spicy curry sauce.
A mild curry packed with roasted vegetables, red lentils and chickpeas.
Moroccan-style meatball stew
Beef meatballs and veg in a mildly spiced tomato sauce, served with a yogurt and mint dressing.
Chicken tikka masala
Marinated chicken breast in a tantalisingly spicy onion and red pepper tikka sauce.
Braised steak & root vegetable mash
Chunks of tender beef in a rich onion gravy with carrot and swede mash.
Meatballs & pasta with spicy tomato sauce
Beef and pork meatballs with penne pasta and whole cherry tomatoes in spicy tomato sauce.
A mildly spiced North Indian-style curry with tender chicken, mushrooms and spinach in a aromatic sauce.
Chicken & Mediterranean vegetable pasta
Rigatoni pasta with seared chicken, roasted courgettes, peppers, cherry tomatoes and a herby tomato sauce.
A British classic recipe of lean minced beef and vegetables in gravy topped with parsley mash.
Fragrant basmati rice with a medley of vegetables in an aromatic curry sauce.
Chicken in black bean sauce
Seared strips of chicken with crunchy bamboo shoots and water chestnuts in a savoury black bean sauce.
A classic beef ragu layered between pasta sheets and topped with a Free white sauce.
Chinese-style banquet rice
A signature rice dish with char sui pork, chicken, vegetables and omelette.
Mediterranean-style chicken risotto
A comforting risotto with marinated chicken, grilled courgette and cherry tomatoes.
Korean-style beef noodles
This tasty noodle bowl combines beef, oriental veg and a ginger, garlic and chilli sauce.
Char Sui pork noodles
Roast pork, crunchy Asian vegetables, noodles and an aromatic sauce make up this delicious fakeaway.
King prawn laksa noodles
A Malaysian noodle dish with juicy prawns and vegetables in a mildly spiced broth.
A delicious Free® Indonesian rice dish with tender chicken and vegetables in a fragrant sauce.
Chunky beef chilli
A smoky chilli of tender beef, roasted peppers and black beans with a coriander and lime yogurt dressing.
Mac 'n' greens
A Free® dish of macaroni with cauliflower, broccoli and romanesco in a tasty white sauce.
Chicken, ham & vegetable pasta
A medley of tender chicken strips, ham, leeks and peas in a delicious white sauce.
Meat feast pasta
A trio of Italian meats and pasta in a delicious herby sauce - a Free® feast!
Chinese-style chicken curry
A takeaway classic topped with peppers, onions and sugar snap peas.
A Free® and spicy jackfruit chilli with sweet potato, roasted veg and a medley of beans
Smoky sausage & bean casserole
Pork and red pepper sausage, mixed beans and peppers in a smoked paprika sauce.
Smoked haddock, cod and king prawns topped with comforting potato and parsley mash.
Delicious chicken pieces with red onion petals in an onion curry sauce with ginger, garlic and spices.
Succulent beef and red onions in a smoky mushroom sauce, garnished with gherkins and pink peppercorns.
A classic dish of chicken, smoky pork and vegetables in a sumptuous white sauce.
Diet cola chicken
A Slimming World classic of chicken pieces, roasted peppers and sugar snap peas in a diet cola-flavoured sauce.
Vegan cottage pie
A hearty pie with soya mince and vegetables in delicious gravy, topped with potato and sweet carrot mash.
Soy ginger chicken noodles
Soy and ginger marinated chicken with Oriental-style vegetables and oodles of egg noodles.