A feast of chicken, roasted red peppers and slow-roasted onion petals in a mildly spicy curry sauce.

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A fiery curry packed with tender beef and chunky vegetables.

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A mild curry packed with roasted vegetables, red lentils and chickpeas.

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Beef meatballs and veg in a mildly spiced tomato sauce, served with a yogurt and mint dressing.

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Marinated chicken breast in a tantalisingly spicy onion and red pepper tikka sauce.

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Chunks of tender beef in a rich onion gravy with carrot and swede mash.

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Beef and pork meatballs with penne pasta and whole cherry tomatoes in spicy tomato sauce.

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A mildly spiced North Indian-style curry with tender chicken, mushrooms and spinach in a aromatic sauce.

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Rigatoni pasta with seared chicken, roasted courgettes, peppers, cherry tomatoes and a herby tomato sauce.

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A British classic recipe of lean minced beef and vegetables in gravy topped with parsley mash.

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Tender chicken, spicy sausage and yellow rice in a rich, smoky sauce.

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Fragrant basmati rice with a medley of vegetables in an aromatic curry sauce.

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Seared strips of chicken with crunchy bamboo shoots and water chestnuts in a savoury black bean sauce.

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A classic beef ragu layered between pasta sheets and topped with a Free white sauce.

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A signature rice dish with char sui pork, chicken, vegetables and omelette.

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A comforting risotto with marinated chicken, grilled courgette and cherry tomatoes.

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This tasty noodle bowl combines beef, oriental veg and a ginger, garlic and chilli sauce.

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Roast pork, crunchy Asian vegetables, noodles and an aromatic sauce make up this delicious fakeaway.

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A Malaysian noodle dish with juicy prawns and vegetables in a mildly spiced broth.

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A delicious Free® Indonesian rice dish with tender chicken and vegetables in a fragrant sauce.

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A smoky chilli of tender beef, roasted peppers and black beans with a coriander and lime yogurt dressing.

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A Free® dish of macaroni with cauliflower, broccoli and romanesco in a tasty white sauce.

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A medley of tender chicken strips, ham, leeks and peas in a delicious white sauce.

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A trio of Italian meats and pasta in a delicious herby sauce - a Free® feast!

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A takeaway classic topped with peppers, onions and sugar snap peas.

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A Free® and spicy jackfruit chilli with sweet potato, roasted veg and a medley of beans

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Pork and red pepper sausage, mixed beans and peppers in a smoked paprika sauce.

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Smoked haddock, cod and king prawns topped with comforting potato and parsley mash.

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Delicious chicken pieces with red onion petals in an onion curry sauce with ginger, garlic and spices.

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Succulent beef and red onions in a smoky mushroom sauce, garnished with gherkins and pink peppercorns.

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A classic dish of chicken, smoky pork and vegetables in a sumptuous white sauce.

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A Slimming World classic of chicken pieces, roasted peppers and sugar snap peas in a diet cola-flavoured sauce.

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A hearty pie with soya mince and vegetables in delicious gravy, topped with potato and sweet carrot mash.

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Soy and ginger marinated chicken with Oriental-style vegetables and oodles of egg noodles.

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Herby sausage meat with strozzapreti pasta and veg in a delicious tomato ragu

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Chunky potato and cauliflower pieces in a delicately spiced sauce.

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This filling lentil dish makes a truly satisfying side.

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Skin-on chips - crispy on the outside, fluffy on the inside.

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Delicious meatballs with a mouth-watering blend of Italian herbs.

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Succulent pork sausages, perfect in a range of meals.

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Meaty quarter pounders flavoured with a blend of herbs and spices.

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A classic family favourite, generously packed with pork, leeks and herbs.

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Free® Middle Eastern spiced beef koftas with a green chilli sauce and cooling yogurt drizzle.

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Flavoursome cod fish cakes filled with a pea and mint crush.

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Soothe your soul with this satisfying and comforting soup.

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A delicious, vibrant soup with the fresh flavours of pea and mint.

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A delicious soup with super-sweet corn and a hint of chilli and chives.

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A Free® tagine-inspired soup with chickpeas, vegetables and a hint of Moroccan spices.

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A hearty, lightly spiced soup with lentils, butternut squash and spinach.

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A great go-to for curries, and as an accompaniment to vegetables.

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Creamy, moreish and perfect for serving with Slimming World chips.

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Sweet tomatoes blended with garlic, sumptuous Greek yogurt and a hint of basil.

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A delicately seasoned gravy made with roasted onions and herbs

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This fragrant Chinese-style sauce is prefect for dipping, glazing or accompanying meat and vegetables.

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