A friend told me about Slimming World after she’d lost a lot of weight and was never hungry - I'm so glad she didn’t keep it a secret! I joined a local group and couldn’t believe the welcoming support I received on my first night. I love eating and could still enjoy my favourite foods like eggs and bacon, curry and rice, roast dinners and spaghetti bolognese. Food Optimising is easy to follow and suits all the family, so no cooking separate meals and you can still enjoy limited treats. I know it can be hard to find the courage to walk through the doors of a slimming group, so I’ll be there to meet you and welcome you to the group, I'm sure you'll not regret your decision to join us.