Eat yourself thin – 8st 5lbs Gone. After yo-yo dieting for years, I found Slimming World and wished I had found it years ago. This is a change in lifestyle and not a diet - you will not feel hungry and will still enjoy your favourite meals. Coming to Group and staying is one of the best parts of Slimming World, because it makes you realise you’re not the only person going through the emotions, struggling with menus and planning meals; you realise YOU make the difference and you really can lose the stones. I still enjoy a curry and a beer at the local restaurant and a full English - and still the weight falls away. There is a real buzz in and about Castle Group and I look forward to welcoming you. Chris