I joined Slimming World after having my 4th child and I really needed some help to get Louise back! Food Optimising has massively changed mine and my family's life. It's given me so much confidence and the tools to make some changes that I just didn't know how too. The plan fits perfectly with my young family with loads of family friendly recipes to have a go at. I run 3 fun, supportive and successful groups. Everyone is welcome so please come along to see what we are all about. Group is really where the magic happens, you will not only have an amazing eating plan but bags of support and motivation too. If you need any questions or extra information please don't hesitate to ask, I would love to hear from you.