Food Optimising meals are family friendly; we all eat the same, saving time and money. Slimming World is unlike anything else; I’m just changing my eating habits and making better choices. Come and join us and together we can help you to achieve your dream weight loss! Realising I had outlived a sister made me realise how precious life is - it was time to make some changes. Joining my local Slimming World was the best decision I made. With the amazing support I received from my Consultant and Group, I reached my target in just under a year – losing 5st 5lbs. Celebrating my 50th birthday I was the happiest, fittest and slimmest I have been in years. I no longer needed an inhaler or blood pressure medication as they had returned to normal.