I have been a member since May 2016 and have lost an amazing 3st eating all the foods I loved before I started my journey. I found Food Optimising fitted in so well with my busy family/work life and loved how nothing is off limits. I have so much more energy and don't need to sit down at the top of my stairs anymore. My group is filled with love, inspiration and laughter and the members are so supportive of each other, they really are a Slimming World family. They are fantastic at sharing their favourite meals all food optimised and love to help each other out with their hints and tips for a successful weight loss for the week ahead.