I joined Slimming World in October 2015 and have lost 4 stones. I am (or at least I was...) a naturally shy person, I'd lost my sparkle. I was extremely nervous joining Group – not only was I overweight, I’d moved from Suffolk so I knew no-one. I needn't have worried – in fact, I’ve found my best friend right here in Group! Food Optimising has quite literally changed my life. By relying on Free Food, I can still enjoy my life with family and friends and I don't feel restricted at all. I’ve got bags more energy and oodles of confidence now, but the best thing is that I get to share my knowledge with you. Whether it's 7lbs or 7 stones (or more) that you want to lose, you can reach out and grab that dream. I can't wait to meet you.