After numerous failed attempts at losing weight, I decided to join Slimming World. I couldn't believe the success I was seeing right from the beginning and I ended up losing seven stones overall. Food Optimising is so simple, flexible and versatile that I found it easy to stick to the plan all the way through and I have continued to do so, even after reaching my target weight. In my group, I've had members lose up to a stone in their first week and even reach their two stone awards in as few as three weeks. It's a truly life-changing amount of weight to lose, just healthy eating! However much or little you have to lose - we will be with you every step of the way, offering support and ideas for delicious meals to enjoy week in, week out.