In March 2017 I struggled with blood clots and an arthritic right knee. My Health issues became serious to me when discussing them with my wife who believed if I did not do something, I’d need a mobility scooter by Christmas. I was not sure what to do but on Good Friday a Slimming World leaflet was dropped through my letterbox. That leaflet changed my life - forever. I was amazed at how simple Food Optimising is to follow and that you can eat so much. I felt like I was eating more now than I did before. I have lost 17 stones with Slimming World and now as a Consultant the commitment I gave to myself to make target I now make the same pledge to help as many people as possible to make their own journey to a healthy and happy lifestyle.