I joined Slimming World back in November 2015, when I found out I had gluten intolerance. Having been overweight since my teenage years (21 stones when I started), I’d tried other plans over the years but, no luck. Slimming World helped me to lose over 9 stones. Joining Slimming World was the best decision I ever made. That first visit was nerve racking, I still remember that feeling of walking through the door, so I know how you feel if you feel nervous too. Food Optimising will become part of your life and it fits in with the family too. You’ll find a friendly welcome from myself and fellow Members in group where you will receive all the help and support you’ll need.