Joining Slimming World was one of the best decisions I have ever made. I thought I was only going to lose a few pounds but I was really surprised how easy it was and what I could actually achieve. I was convinced I was always going to be overweight because of my genes and build - I'd never have believed that I could reach and maintain my dream weight, let alone be helping others to do the same. I love the variety of food that Food Optimising offers and I never feel like I'm on a diet. Our warm and friendly groups are the best place to find loads of ideas and motivation, along with all the support you need to get to your target weight and stay there for life.