Hello, my name is Emma and I'm the Consultant at Slimming World Birkby. I started my own weight loss journey in 2014 and over the next two years I lost 5 stones and 7 lbs – reaching my own dream target weight! I did this while filling my plate with tasty, home cooked meals, lots of yummy snacks and the occasional glass of wine and chocolate bar. Sound too good to be true? You really can enjoy such a wide variety of food - and plenty of it! Slimming World Birkby is a thriving, supportive and friendly group. We swap tasty recipe ideas, inspiration for tricky situations and motivation to help you reach your own weight loss dreams. Whatever food you enjoy, and however big your appetite, Slimming World can work for you.