Rachel at The Bayside Room

Your Consultant is


After losing 9st with Slimming World and changing my life, Iʼm now passionate about helping others to achieve their weight loss dreams. Being able to enjoy a wide range of filling, satisfying foods and never going hungry thrills me, and it clearly excites our members – I love the buzz in my groups each week! Our fun, friendly groups make losing weight easier and enjoyable. We share recipe ideas, encourage each other to succeed, laugh and sometimes cry (but thatʼs OK!). Being a part of one of our groups really will make the difference to your weight loss journey. If youʼd love to lose weight but still want to eat curries, burgers, chips and roast dinners, our Slimming World group is definitely the place to be!


The Bayside Room

Hi Tide

Mackworth Road


Mid Glamorgan

CF36 5BT


07779 956233

Group start times


  • 5:30pm and 7:30pm

If you’re thinking of joining us don’t miss out! Come along at the advertised time to get everything you need for a fab first week. Your first session will last around 1½ hours and around 1 hour each week after that.

Your first time at a Slimming World group

As soon as you walk through the doors, you’ll get a warm welcome from your Consultant and fellow members. Before you go ahead and join, your Consultant will explain everything you need to know about our delicious Food Optimising plan.

You’ll then be invited to enjoy our support session where our members share ideas, recipes and their inspirational stories – this is where the magic happens!

Along with other new members, you’ll enrol and weigh-in privately – your weight always remains confidential.

The session will last around 1½ hours – there's no obligation to join, but you’ll be so glad you did!