After visiting the doctor and being told I was obese, and the various health conditions I would experience if I didn't lose weight, I knew I needed to make some changes so that I would be able to run around with my children. I went back to my Slimming World group - I was embarrassed to be returning again but there was no need, I was welcomed back with the warmest and kindest welcome you can imagine. I felt so at ease and by Food Optimising 100% I lost 4 stones 8.5lbs in 54 weeks. Please come along to my warm and friendly group where we will support and help you to achieve your weight loss dreams.