Debbie at Royal British Legion

Making that first step can be scary, I would like to reassure you that our group offers a very warm welcome and loads of support and as we have been where you are now we understand how you feel. I joined Slimming World as I knew I was overweight. I was on medication for high blood pressure and I was fed up of not fitting in my clothes. I’d tried doing it on my own several times and knew I needed the support to motivate me. I was not disappointed, everyone was so friendly and encouraging. Food Optimising is incredible as you can actually eat and lose weight. I never felt hungry or deprived and could even have a social life and still lose weight! I now feel amazing, my blood pressure is normal and I can wear what I like x