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Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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Featured success

Racing to success
Racing to success

Speedway fan David's realising his motorcycling dreams after losing 10st 10½lbs*.

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Featured recipe

Sweet vegetable risotto
Sweet vegetable risotto

This is the easiest way to make a risotto – ...

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