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You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Featured success

Losing weight helped give me my dream family
Losing weight helped give me my dream family

Shannon has lost 8st 8lbs* and is looking forward to a bright new future.

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Featured recipe

Beef satay skewers with an apple and celery salad
Beef satay skewers with an apple and celery salad

These simple skewers, served with a crunchy salad,...

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