Chilli con carne

This classic chilli con carne is a quick and easy recipe that’s bursting with fiery flavours

  • SERVES
    4
  • PREP
    15 minutes
  • COOK
    40 minutes
Serve on a bed of boiled plain rice.

Ingredients

  • Low-calorie cooking spray
  • 1 large onion, finely chopped
  • 500g lean beef mince (5% fat or less)
  • 2 garlic cloves, finely chopped
  • 2 fresh chillies, deseeded and chopped
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • Pinch of cayenne pepper
  • 400g tin chopped tomatoes
  • 1 level tbsp tomato purée
  • 300ml hot beef stock
  • Salt and freshly ground black pepper
  • 200g can red kidney beans, drained and rinsed
  • Chopped fresh coriander leaves, to serve 

Method

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