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Summer eating, Slimming World style

As we celebrate the start of summer and look forward to get-togethers with friends and family, it can be tempting to think that our healthy eating plan’s ‘out for summer’, too.

To help you stay on track – and to enjoy this summer to the max – you'll discover a world of support at Slimming World.

cherry cheesecake in a jar

Picnics and barbecues are a breeze with our healthy eating plan. There are hundreds of basic, everyday foods that you can eat without weighing, measuring or counting – we call them Free Foods.

They make the very best starting point and you'll probably have some of them in your fridge, freezer or cupboard already. 

Fabulous summer recipes... 

And if you’d love to make this your slimmest, tastiest summer ever, find your nearest Slimming World group today!

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You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

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