Beetroot and orange salad

Beetroot and orange saladThis delicious, light and refreshing salad is perfect for light lunches or a picnic on a summer’s day. It's deliciously low-Syn and tastes as good as it looks.

Beetroot and orange salad
  • Serves: 2
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • Syns per serving:


  • 6 small beetroot, peeled, cooked & quartered
  • 2 large oranges, segmented, skin & pith removed
  • 1 small red onion, sliced into rings
  • 4 tbsp fat-free natural fromage frais
  • 1 tsp clear honey
  • grated rind of 1 orange, to garnish.


  1. Mix the beetroot and orange segments together. Arrange on two serving plates and sprinkle with the onion.
  2. Mix together the fromage frais and honey and pour over each salad. Garnish with the orange rind before serving.

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