Beetroot dip

Beetroot dipChristine Deighton from Pontefract, West Yorkshire sent us this colourful dip. “This is a really simple, tasty dip and you can add more chilli if you like it hot!” says Christine.

Beetroot dip
  • Serves: 2
  • Prep time: 10 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • Syns per serving:
      FREE

ingredients

  • 225g ready-cooked beetroot
  • 1-2 cloves garlic, crushed
  • Salt and pepper
  • Chilli flakes or fresh, to taste
  • Fat-free natural yogurt

method

  1. Blend the beetroot, leaving it a little chunky, add the garlic, salt, pepper and chilli flakes and mix together well.
  2. Add some yogurt to make a nice dip consistency and chill before serving. Enjoy with loads of salad or vegetable crudités.

You'll discover 100's more recipes in group!

Pay weekly and get HALF PRICE membership! That’s only £5 to join and £4.95 weekly – a total of just £9.95 to pay on your first night - a fabulous saving of £5! After that, bring a new member along and get a week free! If you join with a 12-week Countdown course you’ll also get two free weeks (out of 12) and a FREE copy of our Eat More for Less cookbook, saving an extra £14.85!

Visit www.slimmingworld.co.uk/near-me to find your nearest group.

or become an online member


You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

What you get with
group membership

  • Loads of recipe ideas, eating out suggestions, hints and tips shared in group
  • Taster sessions to share delicious Food Optimising recipes
  • A huge selection of great value recipe books to buy in group
  • Free access to hundreds of online recipes to inspire and motivate
  • The support and expertise of your Slimming World Consultant
find a friendly local group

What you get with
online membership

  • Easy access to over 1000 mouth-watering recipes
  • An interactive meal planner plus set 7-day menus
  • Meal ideas, eating out suggestions, healthy take-away options and more!
  • Share your own culinary inventions with fellow members
  • Masses of online features to inspire and motivate
lose weight online

Featured success

Charlotte’s all singing, all dancing after 4st 10lb* loss!
Charlotte’s all singing, all dancing after 4st 10lb* loss!

Charlotte's now 4st 10lbs* lighter, and is taking centre stage!

Read more