Example breakfast recipes

Breakfast recipes

1 - 5 of 13 results

  • Baked oats

    If you love overnight oats, you'll love this warm-from-the-oven version - an unbeatable way to start your day.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • 1
    Serves:
    1
    Ready in:
    30-60 mins
  • Blueberry pancakes with fruit and maple syrup

    Pancakes are wonderfully versatile, and terrifically tasty. These pancakes are packed full of brilliant blueberries and drizzled with maple syrup, they're delicious enjoyed anytime of the day.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    Serves:
    4
    Ready in:
    30-60 mins
  • Classic big breakfast

    Swap an oily fry-up for a grilled/low-fat healthy delight. Watch our how-to video.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    Serves:
    1
    Ready in:
    Less than 30 mins
  • Easy egg cup breakfast SP

    Quick, easy and oh so tasty, this simple easy egg cup breakfast is a great Food Optimising start to your day.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • ½
    Serves:
    1
    Ready in:
    Less than 30 mins
  • Eggs benedict

    Kickstart your day with this fabulously filling breakfast.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • 3
    Serves:
    4
    Ready in:
    Less than 30 mins

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I’m 5st* lighter and unstoppable

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